Thmsvllteresa
Joined June 2014
Posts
120
Following
7
Followers
9
Weight History

Start Weight
238.0 lb
Lost so far: 16.0 lb

Current Weight
254.0 lb
Performance: losing 0.0 lb a week

Goal Weight
175.0 lb
Still to go: 79.0 lb
Overweight all my life has been hard on a pretty face. Or so they say. If you would just lose weight. I am a Christian that has failed over and over again at keeping weight off when i Iose it. I have got professional help, and done it on my own. I know I have not been successful yet. I am not giving up on my struggle of weight management. I will keep praying, trying and keeping the faith that GOD will give me the victory in this battle!

Thmsvllteresa's Weight History


Following

hoosier436
last weighin: gaining 0.6 lb a week Up
 
TAIC69
last weighin: gaining 0.2 lb a week Up
JesusIsLord777
last weighin: losing 0.8 lb a week Down
 
ChrisComedy
last weighin: gaining 2.8 lb a week Up


Thmsvllteresa's Cookbook

cals: 233kcal | fat: 16.49g | carbs: 4.38g | prot: 16.20g
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
cals: 69kcal | fat: 4.43g | carbs: 2.12g | prot: 5.13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
cals: 82kcal | fat: 4.58g | carbs: 8.27g | prot: 2.36g
Pumpkin Pancakes
Pumpkin and oats star in this autumn classic.
cals: 136kcal | fat: 5.01g | carbs: 19.97g | prot: 2.80g
Pumpkin Pie Chia Pudding
A delicious dessert or a wonderful breakfast.
cals: 99kcal | fat: 2.21g | carbs: 14.90g | prot: 3.57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
view complete cookbook

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50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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