| July 2014 |
| Wed 2nd: |
1607 *
|
95%
|
fat: 128.10g |
| |
protein: 66.32g |
| |
carbs: 44.77g |
|
-
|
-
|
| Tue 1st: |
1680 *
|
99%
|
fat: 131.59g |
| |
protein: 82.15g |
| |
carbs: 54.28g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
2048
|
120%
|
fat: 153.76g |
| |
protein: 99.53g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sun 29th: |
2209 *
|
130%
|
fat: 181.97g |
| |
protein: 112.77g |
| |
carbs: 28.54g |
|
-
|
-
|
| Sat 28th: |
2534 *
|
149%
|
fat: 194.21g |
| |
protein: 160.09g |
| |
carbs: 50.42g |
|
-
|
-
|
| Fri 27th: |
1659 *
|
98%
|
fat: 102.09g |
| |
protein: 125.50g |
| |
carbs: 53.97g |
|
-
|
-
|
| Thu 26th: |
1616 *
|
95%
|
fat: 118.48g |
| |
protein: 83.11g |
| |
carbs: 43.84g |
|
-
|
-
|
| Wed 25th: |
1222 *
|
72%
|
fat: 88.12g |
| |
protein: 68.00g |
| |
carbs: 38.25g |
|
-
|
-
|
| Tue 24th: |
1901 *
|
112%
|
fat: 143.57g |
| |
protein: 105.70g |
| |
carbs: 36.35g |
|
-
|
-
|
| Mon 23rd: |
1091 *
|
64%
|
fat: 81.63g |
| |
protein: 50.24g |
| |
carbs: 32.11g |
|
-
|
-
|
| Sun 22nd: |
1633 *
|
96%
|
fat: 123.03g |
| |
protein: 76.69g |
| |
carbs: 55.33g |
|
-
|
-
|
| Sat 21st: |
1883 *
|
111%
|
fat: 164.06g |
| |
protein: 74.19g |
| |
carbs: 15.86g |
|
-
|
-
|
| Fri 20th: |
2230 *
|
131%
|
fat: 172.90g |
| |
protein: 142.38g |
| |
carbs: 19.02g |
|
-
|
-
|
| Thu 19th: |
1816
|
107%
|
fat: 145.76g |
| |
protein: 103.31g |
| |
carbs: 31.45g |
|
-
|
-
|
| Wed 18th: |
1937
|
114%
|
fat: 155.66g |
| |
protein: 106.39g |
| |
carbs: 31.54g |
|
-
|
-
|
| Tue 17th: |
2059 *
|
121%
|
fat: 182.46g |
| |
protein: 75.93g |
| |
carbs: 42.66g |
|
-
|
-
|
| Mon 16th: |
1640 *
|
96%
|
fat: 121.81g |
| |
protein: 97.12g |
| |
carbs: 29.01g |
|
-
|
-
|
| Sun 15th: |
1693
|
100%
|
fat: 130.60g |
| |
protein: 87.33g |
| |
carbs: 30.67g |
|
-
|
-
|
| Sat 14th: |
1800 *
|
106%
|
fat: 142.79g |
| |
protein: 98.16g |
| |
carbs: 34.74g |
|
-
|
-
|
