Marko Bulatovic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 9th: 993 * 58%
fat: 34.79g
|
protein: 105.89g
|
carbs: 60.13g
- -
Thu 8th: 1865 110%
fat: 40.63g
|
protein: 69.68g
|
carbs: 307.08g
- -
September 2014
Sat 20th: 2178 128%
fat: 92.97g
|
protein: 212.99g
|
carbs: 109.94g
3787*  1609
Fri 19th: 2485 146%
fat: 59.29g
|
protein: 198.60g
|
carbs: 291.09g
2197*  288
Thu 18th: 1724 101%
fat: 47.77g
|
protein: 137.55g
|
carbs: 185.09g
2550*  826
Wed 17th: 1631 * 96%
fat: 59.46g
|
protein: 155.71g
|
carbs: 112.70g
- -
Tue 16th: 1979 116%
fat: 76.79g
|
protein: 173.13g
|
carbs: 138.11g
- -
Mon 15th: 2460 145%
fat: 79.27g
|
protein: 152.95g
|
carbs: 293.84g
2197  263
Sun 14th: 1557 * 92%
fat: 36.58g
|
protein: 95.36g
|
carbs: 217.86g
2550  993
Sat 13th: 2087 123%
fat: 70.29g
|
protein: 125.91g
|
carbs: 251.14g
2773*  686
Fri 12th: 1810 106%
fat: 73.42g
|
protein: 130.94g
|
carbs: 159.06g
2526*  716
Thu 11th: 1668 * 98%
fat: 52.22g
|
protein: 145.32g
|
carbs: 149.99g
2582  914
Wed 10th: 1106 65%
fat: 23.88g
|
protein: 82.83g
|
carbs: 144.00g
2234  1128
Tue 9th: 1246 73%
fat: 36.74g
|
protein: 120.99g
|
carbs: 109.70g
- -
Mon 8th: 1144 * 67%
fat: 39.00g
|
protein: 96.89g
|
carbs: 105.13g
2234  1090
Sun 7th: 1675 99%
fat: 37.01g
|
protein: 123.74g
|
carbs: 208.30g
2234  559
Sat 6th: 1453 85%
fat: 47.98g
|
protein: 132.33g
|
carbs: 117.50g
2239  786
Fri 5th: 1545 91%
fat: 39.68g
|
protein: 132.06g
|
carbs: 161.38g
2239  694
Thu 4th: 1391 82%
fat: 26.45g
|
protein: 104.38g
|
carbs: 193.11g
2239  848
Wed 3rd: 1793 105%
fat: 72.53g
|
protein: 159.80g
|
carbs: 123.11g
2239  446

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