| January 2019 |
| Mon 21st: |
1093 *
|
99%
|
fat: 85.24g |
| |
protein: 51.31g |
| |
carbs: 36.45g |
|
-
|
-
|
| Wed 16th: |
908 *
|
83%
|
fat: 63.41g |
| |
protein: 62.63g |
| |
carbs: 24.97g |
|
-
|
-
|
| Mon 14th: |
1123 *
|
102%
|
fat: 86.72g |
| |
protein: 54.54g |
| |
carbs: 38.03g |
|
-
|
-
|
| Sun 13th: |
867 *
|
79%
|
fat: 69.10g |
| |
protein: 38.92g |
| |
carbs: 33.42g |
|
-
|
-
|
| Fri 11th: |
1089 *
|
99%
|
fat: 84.43g |
| |
protein: 42.93g |
| |
carbs: 47.18g |
|
-
|
-
|
| Sat 5th: |
657 *
|
60%
|
fat: 30.55g |
| |
protein: 56.09g |
| |
carbs: 39.69g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
1005 *
|
91%
|
fat: 64.18g |
| |
protein: 66.34g |
| |
carbs: 40.13g |
|
-
|
-
|
| Sun 16th: |
408 *
|
37%
|
fat: 32.34g |
| |
protein: 5.10g |
| |
carbs: 29.86g |
|
-
|
-
|
| Fri 14th: |
1248 *
|
113%
|
fat: 88.01g |
| |
protein: 78.90g |
| |
carbs: 37.87g |
|
-
|
-
|
| Thu 13th: |
913 *
|
83%
|
fat: 50.43g |
| |
protein: 69.38g |
| |
carbs: 48.25g |
|
-
|
-
|
| Mon 10th: |
2084 *
|
189%
|
fat: 61.71g |
| |
protein: 98.24g |
| |
carbs: 270.14g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
1341 *
|
122%
|
fat: 75.32g |
| |
protein: 77.54g |
| |
carbs: 85.52g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
1549 *
|
141%
|
fat: 93.64g |
| |
protein: 114.51g |
| |
carbs: 65.50g |
|
-
|
-
|
| Mon 16th: |
493 *
|
45%
|
fat: 18.22g |
| |
protein: 19.37g |
| |
carbs: 62.26g |
|
-
|
-
|
| Sun 8th: |
25 *
|
2%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 6th: |
1084 *
|
99%
|
fat: 69.06g |
| |
protein: 73.49g |
| |
carbs: 42.37g |
|
-
|
-
|
| Thu 5th: |
614 *
|
56%
|
fat: 37.12g |
| |
protein: 34.68g |
| |
carbs: 39.11g |
|
-
|
-
|
| Wed 4th: |
1005 *
|
91%
|
fat: 52.93g |
| |
protein: 72.46g |
| |
carbs: 65.44g |
|
-
|
-
|
| Tue 3rd: |
1007 *
|
92%
|
fat: 63.04g |
| |
protein: 64.40g |
| |
carbs: 46.59g |
|
-
|
-
|
| Mon 2nd: |
894 *
|
81%
|
fat: 44.90g |
| |
protein: 62.87g |
| |
carbs: 61.87g |
|
-
|
-
|
