| August 2019 |
| Thu 1st: |
1074 *
|
63%
|
fat: 69.28g |
| |
protein: 62.93g |
| |
carbs: 50.65g |
|
-
|
-
|
| May 2016 |
| Thu 5th: |
942 *
|
55%
|
fat: 30.69g |
| |
protein: 58.51g |
| |
carbs: 109.87g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
175 *
|
-
|
fat: 2.64g |
| |
protein: 7.52g |
| |
carbs: 35.40g |
|
-
|
-
|
| Sun 20th: |
1159 *
|
-
|
fat: 32.24g |
| |
protein: 100.01g |
| |
carbs: 111.59g |
|
-
|
-
|
| Sat 19th: |
1584 *
|
-
|
fat: 26.22g |
| |
protein: 86.92g |
| |
carbs: 166.68g |
|
-
|
-
|
| Fri 18th: |
266 *
|
-
|
fat: 11.83g |
| |
protein: 30.00g |
| |
carbs: 9.05g |
|
-
|
-
|
| Wed 9th: |
614 *
|
-
|
fat: 16.54g |
| |
protein: 80.25g |
| |
carbs: 32.88g |
|
-
|
-
|
| Tue 8th: |
1158 *
|
-
|
fat: 29.96g |
| |
protein: 129.91g |
| |
carbs: 97.07g |
|
1682*
|
 524
|
| Mon 7th: |
550 *
|
-
|
fat: 17.66g |
| |
protein: 43.23g |
| |
carbs: 58.24g |
|
1682*
|
1132
|
| Sun 6th: |
1924 *
|
-
|
fat: 65.12g |
| |
protein: 90.59g |
| |
carbs: 187.74g |
|
-
|
-
|
| Sat 5th: |
1027 *
|
-
|
fat: 36.08g |
| |
protein: 121.17g |
| |
carbs: 47.57g |
|
1689*
|
662
|
| Fri 4th: |
1273 *
|
-
|
fat: 29.35g |
| |
protein: 121.88g |
| |
carbs: 109.36g |
|
-
|
-
|
| Thu 3rd: |
962 *
|
-
|
fat: 37.88g |
| |
protein: 108.23g |
| |
carbs: 43.27g |
|
1689*
|
727
|
| Wed 2nd: |
1198 *
|
-
|
fat: 39.94g |
| |
protein: 125.75g |
| |
carbs: 83.25g |
|
1689*
|
491
|
| Tue 1st: |
1386 *
|
-
|
fat: 34.87g |
| |
protein: 151.45g |
| |
carbs: 114.51g |
|
1689*
|
303
|
| June 2014 |
| Mon 30th: |
1032 *
|
-
|
fat: 16.06g |
| |
protein: 118.22g |
| |
carbs: 107.93g |
|
1948
|
916
|
| Sun 29th: |
990 *
|
-
|
fat: 24.92g |
| |
protein: 89.76g |
| |
carbs: 18.60g |
|
1620*
|
630
|
| Sat 28th: |
1043 *
|
-
|
fat: 37.47g |
| |
protein: 95.73g |
| |
carbs: 80.94g |
|
1969*
|
926
|
| Fri 27th: |
848 *
|
-
|
fat: 27.92g |
| |
protein: 87.61g |
| |
carbs: 63.49g |
|
1795*
|
947
|
| Thu 26th: |
1268 *
|
-
|
fat: 30.10g |
| |
protein: 133.44g |
| |
carbs: 112.61g |
|
1795*
|
527
|
