queoia3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 6th: 157 * 16%
fat: 0.46g
|
protein: 0.27g
|
carbs: 30.74g
- -
August 2018
Wed 29th: 1060 88%
fat: 41.00g
|
protein: 25.00g
|
carbs: 142.00g
- -
January 2018
Mon 15th: 1670 * 139%
fat: 77.73g
|
protein: 183.06g
|
carbs: 56.28g
3328*  1658
January 2017
Sun 1st: 420 * 35%
fat: 28.00g
|
protein: 13.00g
|
carbs: 35.00g
- -
September 2016
Fri 16th: 612 * 68%
fat: 14.23g
|
protein: 31.36g
|
carbs: 87.06g
- -
Mon 12th: 817 * 91%
fat: 24.23g
|
protein: 60.36g
|
carbs: 105.06g
- -
July 2016
Mon 25th: 830 69%
fat: 33.93g
|
protein: 49.62g
|
carbs: 89.49g
- -
May 2016
Tue 3rd: 40 * 3%
fat: 2.50g
|
protein: 1.00g
|
carbs: 3.00g
- -
Mon 2nd: 180 * 15%
fat: 7.50g
|
protein: 23.00g
|
carbs: 4.00g
- -
March 2016
Tue 1st: 484 * 40%
fat: 15.84g
|
protein: 69.12g
|
carbs: 11.48g
- -
February 2016
Tue 9th: 534 * 44%
fat: 14.01g
|
protein: 70.23g
|
carbs: 29.77g
- -
Sat 6th: 82 * 7%
fat: 0.23g
|
protein: 0.36g
|
carbs: 21.06g
- -
Tue 2nd: 1148 96%
fat: 42.80g
|
protein: 93.95g
|
carbs: 96.40g
- -
Mon 1st: 913 * 76%
fat: 29.80g
|
protein: 76.95g
|
carbs: 70.40g
- -
October 2015
Sun 11th: 880 * 73%
fat: 52.00g
|
protein: 37.00g
|
carbs: 66.00g
- -
September 2015
Wed 2nd: 1042 * 87%
fat: 34.66g
|
protein: 108.23g
|
carbs: 77.39g
- -
Tue 1st: 2614 * 218%
fat: 131.31g
|
protein: 170.79g
|
carbs: 209.44g
- -
August 2015
Sat 1st: 940 * 78%
fat: 51.00g
|
protein: 34.00g
|
carbs: 101.00g
- -
May 2015
Wed 6th: 1224 * 102%
fat: 42.16g
|
protein: 56.61g
|
carbs: 158.82g
- -
Mon 4th: 1014 * 84%
fat: 30.44g
|
protein: 90.23g
|
carbs: 110.34g
- -

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