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queoia3
queoia3
Joined May 2014
Posts
38
Following
3
Followers
2
Weight History
Start Weight
234.0 lb
Lost so far:
54.0 lb
Current Weight
180.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
40.0 lb
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NEW YORK BORN AND RAISED ALL MY LIFE! ALWAYS ON A NEW ADVENTURE. VERY DETERMINED AND MOTIVATED. LOVE TO BE OUTDOORS! I HAVE AN OBESSION WITH CHOCLATE. MY GOAL IS TO LOSE THIS FAT AND KILL THEM WITH MY BODY LOL.
queoia3's Weight History
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queoia3's Latest Member Challenges
85
Walk 30 min / day - 5 days / week
status:
Completed
ended:
01 Jun 15
view progress
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Following
dlewis1234
last weighin:
losing 11.9 lb a week
Chubby Queen
last weighin:
gaining 0.1 lb a week
elegantblkchina
last weighin:
losing 1.4 lb a week
queoia3's Cookbook
cals: 214kcal | fat: 14.40g | carbs: 18.67g | prot: 4.27g
4 Ingredient Peanut Butter Fudge
Quick fudge recipe.
cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g
Jambalaya
Gluten free, nightshade free and sugar free.
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
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queoia3's Recent Food & Exercise
10 cuts piece Cooked Green String Beans (from Fresh)
5.92 servings Stiebs Pomegranate Seeds
2 servings Maruchan Ramen Noodle Soup - Picante Chicken
Cardio
Weight Training (moderate)
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queoia3's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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