| February 2015 |
| Sun 8th: |
34 *
|
3%
|
fat: 0.40g |
| |
protein: 1.29g |
| |
carbs: 7.90g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
622 *
|
48%
|
fat: 27.84g |
| |
protein: 62.40g |
| |
carbs: 29.28g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
69 *
|
5%
|
fat: 0.45g |
| |
protein: 4.48g |
| |
carbs: 12.98g |
|
-
|
-
|
| Wed 26th: |
327 *
|
25%
|
fat: 6.13g |
| |
protein: 49.47g |
| |
carbs: 19.18g |
|
-
|
-
|
| Tue 25th: |
453 *
|
35%
|
fat: 4.06g |
| |
protein: 36.30g |
| |
carbs: 60.11g |
|
-
|
-
|
| Mon 24th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 23rd: |
306 *
|
24%
|
fat: 9.19g |
| |
protein: 31.62g |
| |
carbs: 24.20g |
|
-
|
-
|
| Sat 22nd: |
387 *
|
30%
|
fat: 11.28g |
| |
protein: 52.50g |
| |
carbs: 16.94g |
|
-
|
-
|
| Fri 21st: |
376 *
|
29%
|
fat: 11.09g |
| |
protein: 51.99g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 20th: |
330 *
|
25%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 19th: |
729 *
|
56%
|
fat: 23.23g |
| |
protein: 43.34g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 18th: |
277 *
|
21%
|
fat: 7.66g |
| |
protein: 31.80g |
| |
carbs: 21.79g |
|
-
|
-
|
| Mon 17th: |
1266 *
|
97%
|
fat: 60.86g |
| |
protein: 132.95g |
| |
carbs: 39.44g |
|
-
|
-
|
| Sun 16th: |
387 *
|
30%
|
fat: 11.28g |
| |
protein: 52.50g |
| |
carbs: 16.94g |
|
-
|
-
|
| Mon 10th: |
707 *
|
54%
|
fat: 26.95g |
| |
protein: 55.57g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sun 9th: |
579 *
|
45%
|
fat: 29.67g |
| |
protein: 36.72g |
| |
carbs: 44.71g |
|
-
|
-
|
| Sat 8th: |
609 *
|
47%
|
fat: 10.57g |
| |
protein: 40.49g |
| |
carbs: 77.16g |
|
-
|
-
|
| Fri 7th: |
479 *
|
37%
|
fat: 13.56g |
| |
protein: 64.51g |
| |
carbs: 16.69g |
|
-
|
-
|
| Wed 5th: |
640 *
|
49%
|
fat: 15.69g |
| |
protein: 110.44g |
| |
carbs: 16.96g |
|
-
|
-
|
