| June 2014 |
| Mon 9th: |
716 *
|
60%
|
fat: 18.50g |
| |
protein: 83.53g |
| |
carbs: 52.96g |
|
-
|
-
|
| Sun 1st: |
199 *
|
17%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
719 *
|
60%
|
fat: 42.62g |
| |
protein: 54.89g |
| |
carbs: 44.17g |
|
-
|
-
|
| Fri 30th: |
180 *
|
15%
|
fat: 5.73g |
| |
protein: 18.64g |
| |
carbs: 15.11g |
|
-
|
-
|
| Thu 29th: |
345 *
|
29%
|
fat: 18.74g |
| |
protein: 21.35g |
| |
carbs: 26.12g |
|
-
|
-
|
| Wed 28th: |
440
|
37%
|
fat: 14.69g |
| |
protein: 36.34g |
| |
carbs: 43.69g |
|
-
|
-
|
| Tue 27th: |
1221
|
102%
|
fat: 20.32g |
| |
protein: 53.16g |
| |
carbs: 122.99g |
|
-
|
-
|
