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saswcs
saswcs
Joined May 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
4.0 lb
Current Weight
200.0 lb
Performance:
gaining 2.2 lb a week
Goal Weight
140.0 lb
Still to go:
60.0 lb
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saswcs's Weight History
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saswcs's Recent Food & Exercise
1 serving Goya Black Beans
1 cup cooked Yellow Rice
1
small
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
view diet calendar
