| February 2024 |
| Wed 21st: |
1263 *
|
57%
|
fat: 43.56g |
| |
protein: 79.58g |
| |
carbs: 135.51g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
395 *
|
18%
|
fat: 12.73g |
| |
protein: 30.72g |
| |
carbs: 40.62g |
|
-
|
-
|
| Mon 26th: |
2019 *
|
92%
|
fat: 102.36g |
| |
protein: 136.21g |
| |
carbs: 139.26g |
|
-
|
-
|
| Sun 25th: |
1748 *
|
79%
|
fat: 77.81g |
| |
protein: 139.21g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sat 24th: |
2133 *
|
97%
|
fat: 120.44g |
| |
protein: 179.34g |
| |
carbs: 46.30g |
|
-
|
-
|
| Fri 23rd: |
2259 *
|
103%
|
fat: 121.50g |
| |
protein: 150.11g |
| |
carbs: 112.79g |
|
-
|
-
|
| Wed 21st: |
514 *
|
23%
|
fat: 25.68g |
| |
protein: 36.34g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 11th: |
388 *
|
18%
|
fat: 26.43g |
| |
protein: 16.12g |
| |
carbs: 20.87g |
|
-
|
-
|
| Thu 8th: |
250 *
|
11%
|
fat: 9.79g |
| |
protein: 8.73g |
| |
carbs: 32.66g |
|
-
|
-
|
| Wed 7th: |
1632 *
|
74%
|
fat: 74.27g |
| |
protein: 118.46g |
| |
carbs: 122.92g |
|
-
|
-
|
| Mon 5th: |
789 *
|
36%
|
fat: 23.21g |
| |
protein: 44.97g |
| |
carbs: 82.44g |
|
-
|
-
|
| Thu 1st: |
1157 *
|
53%
|
fat: 42.92g |
| |
protein: 99.24g |
| |
carbs: 99.99g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1802 *
|
82%
|
fat: 71.86g |
| |
protein: 110.71g |
| |
carbs: 182.94g |
|
-
|
-
|
| Tue 30th: |
1253 *
|
57%
|
fat: 44.77g |
| |
protein: 71.45g |
| |
carbs: 143.49g |
|
-
|
-
|
| Mon 29th: |
1734 *
|
79%
|
fat: 61.24g |
| |
protein: 85.69g |
| |
carbs: 209.38g |
|
-
|
-
|
| Sun 28th: |
1546 *
|
70%
|
fat: 74.60g |
| |
protein: 97.32g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sat 27th: |
2259 *
|
103%
|
fat: 64.40g |
| |
protein: 137.32g |
| |
carbs: 92.47g |
|
-
|
-
|
| Fri 26th: |
2333 *
|
106%
|
fat: 97.69g |
| |
protein: 162.02g |
| |
carbs: 150.72g |
|
-
|
-
|
| Thu 25th: |
1900 *
|
86%
|
fat: 69.25g |
| |
protein: 141.37g |
| |
carbs: 183.45g |
|
-
|
-
|
| Wed 24th: |
1735 *
|
79%
|
fat: 72.95g |
| |
protein: 64.63g |
| |
carbs: 208.42g |
|
-
|
-
|
