galatimauro - Member

galatimauro

Joined May 2014

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Weight History

Start Weight

245.0 lb

Lost so far: 13.6 lb

Current Weight

231.4 lb
Performance: losing 0.7 lb a week

Goal Weight

200.0 lb

Still to go: 31.4 lb

galatimauro's Weight History

	1/2 medium Baked Potato (Peel Eaten, with Salt)
	2 cups of Cooked Rice
	3 medium pieces Grilled Chicken
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Weight Training (moderate)