| July 2014 |
| Fri 25th: |
977 *
|
33%
|
fat: 19.57g |
| |
protein: 81.88g |
| |
carbs: 121.31g |
|
2474*
|
 1497
|
| Thu 24th: |
700 *
|
23%
|
fat: 5.49g |
| |
protein: 53.82g |
| |
carbs: 92.07g |
|
-
|
-
|
| Wed 23rd: |
2915 *
|
97%
|
fat: 84.23g |
| |
protein: 160.34g |
| |
carbs: 367.69g |
|
2430*
|
 485
|
| Tue 22nd: |
2256 *
|
75%
|
fat: 110.68g |
| |
protein: 118.37g |
| |
carbs: 191.90g |
|
2446*
|
190
|
| Mon 21st: |
2641 *
|
88%
|
fat: 62.68g |
| |
protein: 240.42g |
| |
carbs: 275.30g |
|
2437*
|
204
|
| Sun 20th: |
3168 *
|
106%
|
fat: 116.50g |
| |
protein: 201.12g |
| |
carbs: 336.90g |
|
3163*
|
5
|
| Sat 19th: |
2503 *
|
83%
|
fat: 61.59g |
| |
protein: 224.01g |
| |
carbs: 261.18g |
|
2447*
|
56
|
| Thu 3rd: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
3506*
|
3401
|
