Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
khaled893
khaled893
Joined May 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
2.0 lb
Current Weight
222.0 lb
Performance:
gaining 3.5 lb a week
Goal Weight
221.0 lb
Still to go:
1.0 lb
Follow
khaled893's Weight History
view khaled893's complete history
Other Related Links
Members
Members
Forums
khaled893's Recent Food & Exercise
1 Steak Sandwich
1 tbsp Honey
1
medium
Bananas
Weight Training (moderate)
Walking (brisk) - 4/mph
Running - 10/mph
view diet calendar
