Bluesmnm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 364 * 17%
fat: 7.66g
|
protein: 29.92g
|
carbs: 44.86g
- -
Mon 2nd: 1251 * 57%
fat: 58.95g
|
protein: 73.28g
|
carbs: 125.32g
2588*  1337
Sun 1st: 441 * 20%
fat: 22.86g
|
protein: 31.18g
|
carbs: 28.96g
- -
May 2014
Sat 31st: 240 * 11%
fat: 12.00g
|
protein: 14.00g
|
carbs: 20.00g
2251*  2011
Wed 21st: 100 * 8%
fat: 9.00g
|
protein: 3.00g
|
carbs: 3.00g
- -
Tue 20th: 712 59%
fat: 29.64g
|
protein: 44.85g
|
carbs: 66.00g
2622*  1910
Mon 19th: 1279 * 107%
fat: 82.98g
|
protein: 46.97g
|
carbs: 88.39g
2255*  976

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