| September 2012 |
| Fri 21st: |
1102 *
|
46%
|
fat: 37.79g |
| |
protein: 28.95g |
| |
carbs: 174.48g |
|
2902*
|
 1800
|
| Thu 20th: |
1880
|
78%
|
fat: 85.00g |
| |
protein: 81.00g |
| |
carbs: 198.00g |
|
2851
|
971
|
| May 2012 |
| Thu 10th: |
1935
|
81%
|
fat: 84.62g |
| |
protein: 43.60g |
| |
carbs: 273.28g |
|
-
|
-
|
| May 2010 |
| Tue 11th: |
-
|
-
|
|
4276
|
-
|
| December 2009 |
| Mon 14th: |
1189 *
|
50%
|
fat: 59.47g |
| |
protein: 68.93g |
| |
carbs: 107.57g |
|
2834
|
1645
|
| October 2009 |
| Thu 8th: |
1319 *
|
55%
|
fat: 72.74g |
| |
protein: 46.92g |
| |
carbs: 124.50g |
|
-
|
-
|
| Fri 2nd: |
1341
|
-
|
fat: 96.56g |
| |
protein: 31.52g |
| |
carbs: 94.45g |
|
-
|
-
|
| September 2009 |
| Wed 16th: |
1778
|
-
|
fat: 97.39g |
| |
protein: 44.62g |
| |
carbs: 200.86g |
|
3635*
|
1857
|
| Tue 15th: |
1376
|
-
|
fat: 63.00g |
| |
protein: 51.16g |
| |
carbs: 159.45g |
|
3520
|
2144
|
| Mon 14th: |
1071
|
-
|
fat: 47.59g |
| |
protein: 51.80g |
| |
carbs: 116.19g |
|
3754
|
2683
|
| Sun 13th: |
1722
|
-
|
fat: 79.24g |
| |
protein: 58.42g |
| |
carbs: 209.00g |
|
3470
|
1748
|
| Sat 12th: |
1896
|
-
|
fat: 96.12g |
| |
protein: 46.13g |
| |
carbs: 229.19g |
|
3445
|
1549
|
| Fri 11th: |
2245
|
-
|
fat: 81.81g |
| |
protein: 43.70g |
| |
carbs: 341.98g |
|
3860
|
1615
|
| Thu 10th: |
1288
|
-
|
fat: 27.16g |
| |
protein: 48.17g |
| |
carbs: 215.22g |
|
3550
|
2262
|
| Wed 9th: |
1851
|
-
|
fat: 60.77g |
| |
protein: 59.29g |
| |
carbs: 269.13g |
|
3558
|
1707
|
| Tue 8th: |
1439
|
-
|
fat: 38.24g |
| |
protein: 42.51g |
| |
carbs: 230.88g |
|
3571*
|
2132
|
| Mon 7th: |
1137
|
-
|
fat: 59.16g |
| |
protein: 42.50g |
| |
carbs: 114.41g |
|
3407*
|
2270
|
| Sun 6th: |
1719
|
-
|
fat: 86.05g |
| |
protein: 66.32g |
| |
carbs: 175.80g |
|
3652
|
1933
|
| Sat 5th: |
1419
|
-
|
fat: 40.68g |
| |
protein: 34.53g |
| |
carbs: 235.72g |
|
3626
|
2207
|
