| January 2011 |
| Thu 20th: |
1524
|
56%
|
fat: 61.99g |
| |
protein: 199.61g |
| |
carbs: 52.26g |
|
3521*
|
 1997
|
| September 2009 |
| Tue 29th: |
1784 *
|
-
|
fat: 42.35g |
| |
protein: 113.93g |
| |
carbs: 251.62g |
|
3267*
|
1483
|
| Fri 25th: |
1688 *
|
-
|
fat: 48.16g |
| |
protein: 116.45g |
| |
carbs: 204.73g |
|
3284*
|
1596
|
| Thu 24th: |
1896 *
|
-
|
fat: 41.58g |
| |
protein: 141.93g |
| |
carbs: 245.08g |
|
5097*
|
3201
|
| Wed 23rd: |
1496 *
|
-
|
fat: 29.73g |
| |
protein: 97.64g |
| |
carbs: 219.33g |
|
3267*
|
1771
|
| Tue 22nd: |
1358 *
|
-
|
fat: 26.30g |
| |
protein: 62.56g |
| |
carbs: 228.75g |
|
3267*
|
1909
|
| Sun 20th: |
1694 *
|
-
|
fat: 41.41g |
| |
protein: 124.28g |
| |
carbs: 211.68g |
|
3667*
|
1973
|
| Sat 19th: |
2061 *
|
-
|
fat: 53.08g |
| |
protein: 158.07g |
| |
carbs: 248.87g |
|
3659*
|
1598
|
| Fri 18th: |
1960 *
|
-
|
fat: 46.35g |
| |
protein: 118.05g |
| |
carbs: 282.86g |
|
3267*
|
1307
|
| Thu 17th: |
1687 *
|
-
|
fat: 31.81g |
| |
protein: 120.05g |
| |
carbs: 240.42g |
|
5546*
|
3859
|
| Wed 16th: |
995 *
|
-
|
fat: 25.40g |
| |
protein: 68.64g |
| |
carbs: 128.64g |
|
3194*
|
2199
|
| Tue 15th: |
1968 *
|
-
|
fat: 52.04g |
| |
protein: 173.21g |
| |
carbs: 222.28g |
|
3328*
|
1360
|
| Mon 14th: |
1560 *
|
-
|
fat: 33.63g |
| |
protein: 158.36g |
| |
carbs: 159.80g |
|
3708*
|
2148
|
| Sun 13th: |
1896 *
|
-
|
fat: 89.44g |
| |
protein: 89.91g |
| |
carbs: 196.88g |
|
2279*
|
383
|
| Sat 12th: |
1647 *
|
-
|
fat: 50.10g |
| |
protein: 94.18g |
| |
carbs: 213.09g |
|
3555*
|
1908
|
| Fri 11th: |
1533 *
|
-
|
fat: 25.37g |
| |
protein: 93.02g |
| |
carbs: 248.65g |
|
3066*
|
1533
|
| Thu 10th: |
1559 *
|
-
|
fat: 38.25g |
| |
protein: 142.94g |
| |
carbs: 177.64g |
|
3539*
|
1980
|
| Wed 9th: |
1807 *
|
-
|
fat: 25.17g |
| |
protein: 189.56g |
| |
carbs: 213.06g |
|
5958*
|
4151
|
| Tue 8th: |
1578 *
|
-
|
fat: 38.54g |
| |
protein: 125.71g |
| |
carbs: 203.78g |
|
3655*
|
2077
|
| Mon 7th: |
1772 *
|
-
|
fat: 35.07g |
| |
protein: 174.78g |
| |
carbs: 189.74g |
|
2494*
|
722
|
