| April 2024 |
| Mon 15th: |
1028 *
|
57%
|
fat: 20.16g |
| |
protein: 100.82g |
| |
carbs: 119.81g |
|
-
|
-
|
| Tue 2nd: |
1912 *
|
106%
|
fat: 52.80g |
| |
protein: 112.61g |
| |
carbs: 253.98g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1154 *
|
64%
|
fat: 38.04g |
| |
protein: 74.26g |
| |
carbs: 130.99g |
|
-
|
-
|
| Wed 13th: |
1826 *
|
101%
|
fat: 33.21g |
| |
protein: 102.67g |
| |
carbs: 281.96g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1345 *
|
75%
|
fat: 33.18g |
| |
protein: 109.70g |
| |
carbs: 155.92g |
|
-
|
-
|
| Mon 15th: |
1225 *
|
68%
|
fat: 31.98g |
| |
protein: 107.70g |
| |
carbs: 129.12g |
|
-
|
-
|
| Sun 7th: |
1298 *
|
72%
|
fat: 32.14g |
| |
protein: 127.60g |
| |
carbs: 122.56g |
|
-
|
-
|
| Sat 6th: |
1302 *
|
72%
|
fat: 24.61g |
| |
protein: 136.15g |
| |
carbs: 148.92g |
|
-
|
-
|
| Fri 5th: |
1159 *
|
64%
|
fat: 21.52g |
| |
protein: 121.25g |
| |
carbs: 124.45g |
|
-
|
-
|
| Tue 2nd: |
1174 *
|
65%
|
fat: 25.34g |
| |
protein: 115.16g |
| |
carbs: 137.21g |
|
-
|
-
|
| Mon 1st: |
1145 *
|
64%
|
fat: 26.56g |
| |
protein: 104.61g |
| |
carbs: 123.95g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1129 *
|
63%
|
fat: 39.96g |
| |
protein: 105.37g |
| |
carbs: 88.27g |
|
-
|
-
|
| Fri 29th: |
1212 *
|
67%
|
fat: 41.35g |
| |
protein: 137.45g |
| |
carbs: 67.57g |
|
-
|
-
|
| Wed 27th: |
1193 *
|
66%
|
fat: 38.96g |
| |
protein: 122.59g |
| |
carbs: 85.99g |
|
-
|
-
|
| Fri 8th: |
1061 *
|
59%
|
fat: 21.50g |
| |
protein: 103.23g |
| |
carbs: 115.52g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
909 *
|
50%
|
fat: 23.53g |
| |
protein: 81.54g |
| |
carbs: 94.32g |
|
-
|
-
|
| Sat 25th: |
1234 *
|
69%
|
fat: 27.53g |
| |
protein: 92.46g |
| |
carbs: 154.03g |
|
-
|
-
|
| Fri 24th: |
982 *
|
55%
|
fat: 23.95g |
| |
protein: 105.25g |
| |
carbs: 85.54g |
|
-
|
-
|
| Thu 23rd: |
924 *
|
51%
|
fat: 23.53g |
| |
protein: 81.54g |
| |
carbs: 98.32g |
|
-
|
-
|
| Wed 22nd: |
924 *
|
51%
|
fat: 23.53g |
| |
protein: 81.54g |
| |
carbs: 98.32g |
|
-
|
-
|
