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Viksun13
Viksun13
Joined May 2014
Posts
6
Following
0
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Weight History
Start Weight
167.6 lb
Lost so far:
2.8 lb
Current Weight
164.8 lb
Performance:
gaining 4.6 lb a week
Goal Weight
154.3 lb
Still to go:
10.5 lb
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Viksun13's Weight History
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Viksun13's Recent Food & Exercise
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
8 fl oz Mixed Vegetable and Fruit Juice (with Added Nutrients)
1 cup Dal
Weight Training (Bodybuilding)
Cardio
Running - 8/mph
view diet calendar
