| June 2016 |
| Tue 14th: |
284 *
|
14%
|
fat: 4.92g |
| |
protein: 24.83g |
| |
carbs: 35.25g |
|
-
|
-
|
| Mon 13th: |
1067 *
|
51%
|
fat: 37.37g |
| |
protein: 86.28g |
| |
carbs: 98.91g |
|
-
|
-
|
| Sun 12th: |
1050 *
|
50%
|
fat: 24.11g |
| |
protein: 88.02g |
| |
carbs: 113.10g |
|
-
|
-
|
| Sat 11th: |
693 *
|
33%
|
fat: 14.56g |
| |
protein: 60.17g |
| |
carbs: 81.60g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
718 *
|
34%
|
fat: 30.40g |
| |
protein: 63.36g |
| |
carbs: 42.05g |
|
-
|
-
|
| Wed 3rd: |
1122 *
|
53%
|
fat: 44.63g |
| |
protein: 97.77g |
| |
carbs: 80.25g |
|
-
|
-
|
| Tue 2nd: |
784 *
|
37%
|
fat: 30.14g |
| |
protein: 68.25g |
| |
carbs: 66.98g |
|
1759*
|
 975
|
| Mon 1st: |
873 *
|
42%
|
fat: 23.77g |
| |
protein: 59.88g |
| |
carbs: 107.79g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
971 *
|
46%
|
fat: 38.79g |
| |
protein: 63.54g |
| |
carbs: 82.53g |
|
1701*
|
730
|
| Sat 30th: |
1054 *
|
50%
|
fat: 28.24g |
| |
protein: 109.45g |
| |
carbs: 80.37g |
|
2301*
|
1247
|
| Fri 29th: |
713 *
|
34%
|
fat: 22.58g |
| |
protein: 63.79g |
| |
carbs: 61.54g |
|
2551*
|
1838
|
| Thu 28th: |
582 *
|
28%
|
fat: 17.61g |
| |
protein: 45.46g |
| |
carbs: 58.25g |
|
2134*
|
1552
|
| Wed 27th: |
778 *
|
37%
|
fat: 23.87g |
| |
protein: 67.13g |
| |
carbs: 73.98g |
|
2551*
|
1773
|
| Tue 26th: |
967 *
|
46%
|
fat: 21.98g |
| |
protein: 65.23g |
| |
carbs: 128.76g |
|
2280*
|
1313
|
| Mon 25th: |
828 *
|
39%
|
fat: 23.15g |
| |
protein: 66.93g |
| |
carbs: 90.74g |
|
1779*
|
951
|
| Sun 24th: |
816 *
|
39%
|
fat: 32.89g |
| |
protein: 53.60g |
| |
carbs: 78.35g |
|
-
|
-
|
| Sat 23rd: |
1205 *
|
57%
|
fat: 43.17g |
| |
protein: 70.80g |
| |
carbs: 137.84g |
|
1852*
|
647
|
| Fri 22nd: |
852 *
|
41%
|
fat: 23.15g |
| |
protein: 55.36g |
| |
carbs: 106.53g |
|
-
|
-
|
| Thu 21st: |
896 *
|
43%
|
fat: 27.27g |
| |
protein: 67.98g |
| |
carbs: 99.58g |
|
1701*
|
805
|
| Wed 20th: |
728 *
|
35%
|
fat: 16.78g |
| |
protein: 43.80g |
| |
carbs: 103.34g |
|
-
|
-
|
