| March 2015 |
| Fri 27th: |
305 *
|
20%
|
fat: 6.90g |
| |
protein: 15.70g |
| |
carbs: 47.30g |
|
-
|
-
|
| Thu 26th: |
2143
|
143%
|
fat: 67.69g |
| |
protein: 91.01g |
| |
carbs: 305.56g |
|
-
|
-
|
| Wed 25th: |
1025
|
68%
|
fat: 22.00g |
| |
protein: 86.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 24th: |
1028
|
69%
|
fat: 46.19g |
| |
protein: 81.51g |
| |
carbs: 75.06g |
|
-
|
-
|
| Mon 23rd: |
605
|
40%
|
fat: 5.50g |
| |
protein: 25.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
175 *
|
12%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 14th: |
315 *
|
21%
|
fat: 3.16g |
| |
protein: 10.33g |
| |
carbs: 59.25g |
|
-
|
-
|
| Tue 11th: |
147 *
|
10%
|
fat: 2.25g |
| |
protein: 2.86g |
| |
carbs: 30.98g |
|
-
|
-
|
| Mon 10th: |
1131
|
75%
|
fat: 34.57g |
| |
protein: 80.59g |
| |
carbs: 123.34g |
|
-
|
-
|
| June 2014 |
| Sun 22nd: |
744 *
|
50%
|
fat: 27.91g |
| |
protein: 31.58g |
| |
carbs: 85.48g |
|
-
|
-
|
| Fri 20th: |
636 *
|
42%
|
fat: 18.10g |
| |
protein: 7.60g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 19th: |
1904
|
127%
|
fat: 78.51g |
| |
protein: 69.68g |
| |
carbs: 230.88g |
|
-
|
-
|
| Wed 18th: |
1827
|
122%
|
fat: 65.89g |
| |
protein: 48.13g |
| |
carbs: 267.83g |
|
-
|
-
|
| Sun 15th: |
911 *
|
61%
|
fat: 40.36g |
| |
protein: 30.68g |
| |
carbs: 106.70g |
|
-
|
-
|
| Sat 14th: |
1823 *
|
122%
|
fat: 78.65g |
| |
protein: 53.62g |
| |
carbs: 226.39g |
|
-
|
-
|
| Fri 13th: |
1234 *
|
82%
|
fat: 43.15g |
| |
protein: 35.29g |
| |
carbs: 189.30g |
|
-
|
-
|
| Thu 12th: |
1845
|
123%
|
fat: 55.73g |
| |
protein: 67.52g |
| |
carbs: 266.71g |
|
-
|
-
|
| Wed 11th: |
2393
|
160%
|
fat: 92.41g |
| |
protein: 63.22g |
| |
carbs: 327.01g |
|
-
|
-
|
| Tue 10th: |
1713
|
114%
|
fat: 57.27g |
| |
protein: 47.93g |
| |
carbs: 251.70g |
|
-
|
-
|
| Mon 9th: |
1399
|
93%
|
fat: 49.41g |
| |
protein: 37.05g |
| |
carbs: 204.92g |
|
-
|
-
|
