moonshinet513's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 15th: 1348 * -
fat: 71.17g
|
protein: 132.46g
|
carbs: 40.51g
- -
Sat 14th: 1090 * -
fat: 58.35g
|
protein: 114.29g
|
carbs: 20.13g
- -
Fri 13th: 1185 * -
fat: 87.04g
|
protein: 58.96g
|
carbs: 48.10g
- -
Thu 12th: 1102 * -
fat: 66.83g
|
protein: 88.53g
|
carbs: 28.04g
- -
Tue 10th: 308 * -
fat: 19.25g
|
protein: 25.13g
|
carbs: 8.85g
- -
Mon 9th: 1414 * -
fat: 108.92g
|
protein: 85.62g
|
carbs: 18.37g
- -
Sun 8th: 1089 * -
fat: 71.00g
|
protein: 74.13g
|
carbs: 36.48g
- -
Sat 7th: 1104 * -
fat: 75.82g
|
protein: 77.95g
|
carbs: 29.62g
- -
Fri 6th: 1096 * -
fat: 66.35g
|
protein: 95.66g
|
carbs: 19.22g
- -
Thu 5th: 800 * -
fat: 56.87g
|
protein: 58.57g
|
carbs: 14.76g
- -
Wed 4th: 1566 * -
fat: 114.46g
|
protein: 113.76g
|
carbs: 11.68g
- -
Tue 3rd: 1070 * -
fat: 64.67g
|
protein: 84.11g
|
carbs: 37.02g
- -
Mon 2nd: 877 * -
fat: 48.84g
|
protein: 65.66g
|
carbs: 49.34g
- -
Sun 1st: 599 * -
fat: 41.81g
|
protein: 43.16g
|
carbs: 13.53g
- -
May 2014
Sat 31st: 358 * -
fat: 22.14g
|
protein: 27.57g
|
carbs: 10.95g
- -
Fri 30th: 728 * -
fat: 45.56g
|
protein: 67.87g
|
carbs: 11.26g
- -
Wed 28th: 1073 * -
fat: 73.77g
|
protein: 86.14g
|
carbs: 10.72g
- -
Tue 27th: 1661 * -
fat: 116.33g
|
protein: 134.97g
|
carbs: 14.96g
- -
Mon 26th: 935 * -
fat: 67.07g
|
protein: 45.13g
|
carbs: 41.34g
- -
Sun 25th: 1414 * -
fat: 94.81g
|
protein: 115.79g
|
carbs: 19.22g
- -

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