shikin amir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: - - 2149* -
May 2014
Fri 23rd: - - 2149* -
Wed 7th: 719 * -
fat: 17.99g
|
protein: 46.68g
|
carbs: 98.34g
2662*  1943
Tue 6th: 484 * -
fat: 14.99g
|
protein: 52.68g
|
carbs: 50.23g
2395*  1911
Mon 5th: 165 * -
fat: 4.84g
|
protein: 4.62g
|
carbs: 24.58g
- -
Sun 4th: 420 * -
fat: 12.62g
|
protein: 10.10g
|
carbs: 69.64g
- -
Fri 2nd: 256 * -
fat: 6.82g
|
protein: 13.29g
|
carbs: 37.11g
- -
Thu 1st: 90 * -
fat: 2.00g
|
protein: 1.00g
|
carbs: 16.00g
2628*  2538
April 2014
Tue 29th: 500 * -
fat: 15.28g
|
protein: 55.57g
|
carbs: 35.80g
- -
Mon 28th: 155 * -
fat: 1.62g
|
protein: 11.12g
|
carbs: 24.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.