ain_yunos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 189 * -
fat: 12.15g
|
protein: 13.15g
|
carbs: 7.67g
- -
Mon 28th: 651 -
fat: 41.64g
|
protein: 43.41g
|
carbs: 28.68g
- -
Sun 27th: 1485 * -
fat: 78.76g
|
protein: 176.88g
|
carbs: 7.04g
- -
Sat 26th: 571 * -
fat: 36.94g
|
protein: 44.23g
|
carbs: 12.46g
- -
Fri 25th: 885 -
fat: 58.70g
|
protein: 68.57g
|
carbs: 17.82g
- -
Thu 24th: 374 * -
fat: 16.66g
|
protein: 40.46g
|
carbs: 14.80g
- -
Wed 23rd: 564 -
fat: 28.22g
|
protein: 56.84g
|
carbs: 27.12g
- -
Tue 22nd: 462 -
fat: 27.22g
|
protein: 36.66g
|
carbs: 18.13g
- -

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