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ain_yunos
ain_yunos
Joined April 2014
Posts
21
Following
1
Followers
1
Weight History
Start Weight
132.3 lb
Lost so far:
19.0 lb
Current Weight
113.3 lb
Performance:
losing 1.9 lb a week
Goal Weight
99.2 lb
Still to go:
14.1 lb
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ain_yunos's Weight History
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Following
LCLisaP
last weighin:
losing 0.5 lb a week
ain_yunos's Cookbook
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
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ain_yunos's Recent Food & Exercise
2 medium Fried Egg
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
1 cup Vegetable Soup (Low Sodium, with Water)
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