Henry-Diet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 2nd: 870 * 26%
fat: 40.97g
|
protein: 93.54g
|
carbs: 28.76g
- -
Thu 1st: 682 * 20%
fat: 29.83g
|
protein: 65.61g
|
carbs: 41.34g
- -
April 2014
Wed 30th: 196 * 6%
fat: 14.15g
|
protein: 2.92g
|
carbs: 16.07g
- -
Mon 28th: 679 * 20%
fat: 31.97g
|
protein: 44.49g
|
carbs: 55.10g
- -
Thu 24th: 769 * 23%
fat: 37.21g
|
protein: 70.52g
|
carbs: 45.87g
- -
Wed 23rd: 1694 * 63%
fat: 92.76g
|
protein: 92.11g
|
carbs: 60.60g
2377*  683
Tue 22nd: 2187 81%
fat: 113.63g
|
protein: 120.20g
|
carbs: 133.36g
3306*  1119
Tue 1st: 321 * -
fat: 11.25g
|
protein: 41.85g
|
carbs: 12.27g
- -

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