| April 2024 |
| Fri 26th: |
1480 *
|
70%
|
fat: 90.16g |
| |
protein: 94.34g |
| |
carbs: 83.91g |
|
-
|
-
|
| Wed 24th: |
1247 *
|
59%
|
fat: 90.87g |
| |
protein: 43.44g |
| |
carbs: 67.29g |
|
-
|
-
|
| Tue 23rd: |
2089 *
|
99%
|
fat: 105.74g |
| |
protein: 121.23g |
| |
carbs: 170.76g |
|
-
|
-
|
| Mon 22nd: |
2214 *
|
105%
|
fat: 155.73g |
| |
protein: 127.04g |
| |
carbs: 79.18g |
|
-
|
-
|
| Sun 21st: |
1312 *
|
62%
|
fat: 55.10g |
| |
protein: 137.59g |
| |
carbs: 68.17g |
|
-
|
-
|
| Sat 20th: |
1710 *
|
81%
|
fat: 88.24g |
| |
protein: 171.75g |
| |
carbs: 57.38g |
|
-
|
-
|
| Fri 19th: |
1854 *
|
88%
|
fat: 114.27g |
| |
protein: 137.83g |
| |
carbs: 67.12g |
|
-
|
-
|
| Thu 18th: |
1902 *
|
91%
|
fat: 126.23g |
| |
protein: 137.29g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 17th: |
1515 *
|
72%
|
fat: 100.03g |
| |
protein: 118.53g |
| |
carbs: 37.59g |
|
-
|
-
|
| Mon 15th: |
1797 *
|
86%
|
fat: 126.06g |
| |
protein: 87.66g |
| |
carbs: 87.01g |
|
-
|
-
|
| Fri 12th: |
1693 *
|
81%
|
fat: 90.15g |
| |
protein: 136.24g |
| |
carbs: 89.86g |
|
-
|
-
|
| Thu 11th: |
536 *
|
26%
|
fat: 33.31g |
| |
protein: 40.55g |
| |
carbs: 21.09g |
|
-
|
-
|
| Wed 10th: |
1388 *
|
66%
|
fat: 97.12g |
| |
protein: 87.71g |
| |
carbs: 43.84g |
|
-
|
-
|
| Tue 9th: |
1999 *
|
95%
|
fat: 127.01g |
| |
protein: 152.46g |
| |
carbs: 55.66g |
|
-
|
-
|
| Mon 8th: |
1888 *
|
90%
|
fat: 127.45g |
| |
protein: 128.13g |
| |
carbs: 56.80g |
|
-
|
-
|
| Sun 7th: |
1149 *
|
55%
|
fat: 46.84g |
| |
protein: 106.89g |
| |
carbs: 96.98g |
|
-
|
-
|
| Sat 6th: |
1969 *
|
94%
|
fat: 88.82g |
| |
protein: 162.56g |
| |
carbs: 140.18g |
|
-
|
-
|
| Fri 5th: |
1965 *
|
94%
|
fat: 142.76g |
| |
protein: 130.40g |
| |
carbs: 37.35g |
|
-
|
-
|
| Thu 4th: |
448 *
|
21%
|
fat: 21.15g |
| |
protein: 59.00g |
| |
carbs: 5.31g |
|
-
|
-
|
| Wed 3rd: |
2117 *
|
101%
|
fat: 147.00g |
| |
protein: 108.06g |
| |
carbs: 108.74g |
|
-
|
-
|
