| April 2015 |
| Tue 14th: |
1531 *
|
-
|
fat: 54.31g |
| |
protein: 82.56g |
| |
carbs: 187.10g |
|
-
|
-
|
| Mon 13th: |
1368 *
|
-
|
fat: 43.92g |
| |
protein: 50.59g |
| |
carbs: 199.49g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
303 *
|
-
|
fat: 11.14g |
| |
protein: 12.41g |
| |
carbs: 39.92g |
|
-
|
-
|
| Mon 26th: |
1614 *
|
-
|
fat: 75.81g |
| |
protein: 52.99g |
| |
carbs: 185.12g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
589 *
|
-
|
fat: 35.72g |
| |
protein: 14.77g |
| |
carbs: 64.46g |
|
-
|
-
|
| Tue 7th: |
1430 *
|
-
|
fat: 52.65g |
| |
protein: 27.09g |
| |
carbs: 204.44g |
|
-
|
-
|
| Mon 6th: |
534 *
|
-
|
fat: 11.50g |
| |
protein: 10.74g |
| |
carbs: 86.34g |
|
-
|
-
|
| Thu 2nd: |
1945 *
|
-
|
fat: 66.34g |
| |
protein: 67.72g |
| |
carbs: 257.50g |
|
-
|
-
|
| Wed 1st: |
500 *
|
-
|
fat: 13.10g |
| |
protein: 9.40g |
| |
carbs: 84.40g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1444 *
|
-
|
fat: 60.87g |
| |
protein: 70.46g |
| |
carbs: 150.86g |
|
-
|
-
|
| Mon 29th: |
464 *
|
-
|
fat: 12.25g |
| |
protein: 9.05g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 24th: |
518 *
|
-
|
fat: 23.66g |
| |
protein: 12.72g |
| |
carbs: 68.29g |
|
-
|
-
|
| Tue 23rd: |
1412 *
|
-
|
fat: 64.44g |
| |
protein: 59.89g |
| |
carbs: 147.61g |
|
-
|
-
|
| Mon 22nd: |
363 *
|
-
|
fat: 10.40g |
| |
protein: 12.65g |
| |
carbs: 62.68g |
|
-
|
-
|
| Fri 12th: |
201 *
|
-
|
fat: 5.51g |
| |
protein: 10.31g |
| |
carbs: 27.36g |
|
-
|
-
|
| Thu 11th: |
1862 *
|
-
|
fat: 58.74g |
| |
protein: 99.21g |
| |
carbs: 220.97g |
|
-
|
-
|
| Wed 10th: |
489 *
|
-
|
fat: 16.30g |
| |
protein: 7.23g |
| |
carbs: 78.49g |
|
-
|
-
|
| Tue 9th: |
1785 *
|
-
|
fat: 65.16g |
| |
protein: 41.70g |
| |
carbs: 275.04g |
|
-
|
-
|
| Mon 8th: |
444 *
|
-
|
fat: 11.65g |
| |
protein: 6.60g |
| |
carbs: 79.58g |
|
-
|
-
|
| Fri 5th: |
298 *
|
-
|
fat: 8.50g |
| |
protein: 7.92g |
| |
carbs: 46.42g |
|
-
|
-
|
