MaSiMa85
Joined April 2014
Posts
32
Following
3
Followers
0
Weight History

Start Weight
136.7 lb
Lost so far: 0 lb

Current Weight
136.7 lb
Performance: gaining 0.2 lb a week

Goal Weight
125.7 lb
Still to go: 11.0 lb
I am MaSiMa. I am from Germany.
I gained weight since last year, because I was very ill (borreliosis)and my last year was a desaster, because everything wents wrong. I am very unhappy and everthing hurts since this time. Now I want to chance my life. First step: feel good!
I heard about the 5:2 diet during my buisness trip in London. It was impressive. One of my colleagues lost 6 inches. I bought the book and read about the diet. I did never tried a diet before.
I think it is a good start to begin the diet after easter vacations and after my long business trip.

MaSiMa85's Weight History


Following

weckwerthma
last weighin: losing 0.0 lb a week Down
 
CamSam2
last weighin: gaining 0.1 lb a week Up
Mitzees Momma
last weighin: gaining 0.2 lb a week Up
   


MaSiMa85's Cookbook

cals: 115kcal | fat: 3.02g | carbs: 13.45g | prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
cals: 15kcal | fat: 1.14g | carbs: 0.85g | prot: 0.43g
Vegan Mozzarella
Kaum ein Unterschied.
view complete cookbook

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MaSiMa85's Recent Food & Exercise


MaSiMa85's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

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