| September 2016 |
| Thu 22nd: |
2155 *
|
86%
|
fat: 118.12g |
| |
protein: 120.62g |
| |
carbs: 152.89g |
|
-
|
-
|
| Tue 13th: |
1265 *
|
63%
|
fat: 48.35g |
| |
protein: 44.69g |
| |
carbs: 160.44g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
1616 *
|
81%
|
fat: 86.69g |
| |
protein: 101.03g |
| |
carbs: 99.90g |
|
-
|
-
|
| Mon 20th: |
3272 *
|
164%
|
fat: 226.80g |
| |
protein: 134.29g |
| |
carbs: 171.30g |
|
5077*
|
 1805
|
| June 2015 |
| Mon 15th: |
1794 *
|
75%
|
fat: 46.04g |
| |
protein: 71.34g |
| |
carbs: 187.06g |
|
-
|
-
|
| Sun 14th: |
1857 *
|
77%
|
fat: 74.62g |
| |
protein: 54.08g |
| |
carbs: 189.52g |
|
4082*
|
2225
|
| Sat 13th: |
1556 *
|
65%
|
fat: 55.63g |
| |
protein: 70.69g |
| |
carbs: 209.11g |
|
4983*
|
3427
|
| Fri 12th: |
1800 *
|
75%
|
fat: 82.25g |
| |
protein: 71.70g |
| |
carbs: 198.09g |
|
4859*
|
3059
|
| October 2014 |
| Sat 4th: |
1586 *
|
59%
|
fat: 82.19g |
| |
protein: 88.16g |
| |
carbs: 123.13g |
|
4148*
|
2562
|
| Fri 3rd: |
2216 *
|
82%
|
fat: 127.86g |
| |
protein: 130.77g |
| |
carbs: 149.05g |
|
-
|
-
|
| Thu 2nd: |
1410 *
|
52%
|
fat: 46.87g |
| |
protein: 79.36g |
| |
carbs: 181.90g |
|
4551*
|
3141
|
| Wed 1st: |
1417 *
|
52%
|
fat: 53.62g |
| |
protein: 84.17g |
| |
carbs: 161.82g |
|
4659*
|
3242
|
| September 2014 |
| Tue 30th: |
1457 *
|
54%
|
fat: 53.26g |
| |
protein: 114.77g |
| |
carbs: 123.92g |
|
4551*
|
3094
|
| Mon 29th: |
1627 *
|
60%
|
fat: 57.59g |
| |
protein: 95.99g |
| |
carbs: 184.89g |
|
4775*
|
3148
|
| Sun 28th: |
1059 *
|
39%
|
fat: 23.23g |
| |
protein: 48.86g |
| |
carbs: 173.56g |
|
3731*
|
2672
|
| Sat 27th: |
1168 *
|
43%
|
fat: 53.12g |
| |
protein: 67.47g |
| |
carbs: 109.46g |
|
4625*
|
3457
|
| Fri 26th: |
1806 *
|
67%
|
fat: 91.35g |
| |
protein: 104.35g |
| |
carbs: 146.30g |
|
4570*
|
2764
|
| Thu 25th: |
1311 *
|
49%
|
fat: 57.61g |
| |
protein: 119.64g |
| |
carbs: 81.30g |
|
4570*
|
3259
|
| Wed 24th: |
1450 *
|
54%
|
fat: 58.66g |
| |
protein: 105.08g |
| |
carbs: 132.03g |
|
4570*
|
3120
|
| Tue 23rd: |
-
|
-
|
|
4570*
|
-
|
| Fri 19th: |
1691 *
|
74%
|
fat: 132.67g |
| |
protein: 103.49g |
| |
carbs: 17.59g |
|
4691
|
3000
|
