TanyaRenee74
Joined April 2014
Posts
39
Following
12
Followers
14
Weight History

Start Weight
345.0 lb
Lost so far: 25.0 lb

Current Weight
370.0 lb
Performance: losing 14.0 lb a week

Goal Weight
175.0 lb
Still to go: 195.0 lb
I am a 39-year-old (40 this year) medical coder. My highest weight was 482 lbs. I'm not proud of that, but I am proud of the 187 lbs I lost since 2011 (27 of which I have gained back in the last 9 months). Last year was a crazy year for me. I lost a friend and lost my mom. But I also met an amazing man who I intend to spend the rest of my life with. I had lost my focus with the life changes, but it's coming back, and I'm ready to lose some more of this excess weight!

TanyaRenee74's Weight History


TanyaRenee74's Latest Member Challenges

101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
 


Following

jmb3450
last weighin: losing 0.7 lb a week Down
 
Annabelle3117
last weighin: gaining 4.5 lb a week Up
WickedTruth
only visible to followers
 
bebematte
last weighin: gaining 0.9 lb a week Up


TanyaRenee74's Cookbook

cals: 348kcal | fat: 12.31g | carbs: 31.04g | prot: 27.91g
Sweet & Spicy Chicken with Cashews
A tasty chicken stir fry that goes well with rice and vegetables.
cals: 154kcal | fat: 4.70g | carbs: 22.88g | prot: 7.14g
Crunchy Chickpea Fire
Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

TanyaRenee74's Latest Posts

Where is everyone from?
From Arkansas. We went to St. Augustine this past summer, and we fell in love with it. Really thinking about moving there ourselves when we have both the kids out of college.
posted 26 Sep 2014, 13:16
TanyaRenee74 has submitted 1 post

Other Related Links

Members


TanyaRenee74's Recent Food & Exercise


TanyaRenee74's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

Get the app
    
© 2024 FatSecret. All rights reserved.