| March 2017 |
| Wed 8th: |
660 *
|
41%
|
fat: 11.50g |
| |
protein: 25.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 7th: |
280 *
|
18%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 6th: |
1351 *
|
84%
|
fat: 73.51g |
| |
protein: 60.66g |
| |
carbs: 110.24g |
|
-
|
-
|
| Sun 5th: |
1070 *
|
67%
|
fat: 35.00g |
| |
protein: 33.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 4th: |
1094 *
|
68%
|
fat: 50.20g |
| |
protein: 43.70g |
| |
carbs: 100.10g |
|
-
|
-
|
| Fri 3rd: |
1990 *
|
124%
|
fat: 90.00g |
| |
protein: 73.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Thu 2nd: |
1272 *
|
80%
|
fat: 33.02g |
| |
protein: 87.32g |
| |
carbs: 161.28g |
|
-
|
-
|
| Wed 1st: |
1032 *
|
64%
|
fat: 38.02g |
| |
protein: 81.32g |
| |
carbs: 95.28g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1030 *
|
64%
|
fat: 21.78g |
| |
protein: 85.82g |
| |
carbs: 137.14g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1180
|
62%
|
fat: 38.50g |
| |
protein: 51.50g |
| |
carbs: 173.00g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
1555
|
82%
|
fat: 74.00g |
| |
protein: 49.50g |
| |
carbs: 187.50g |
|
-
|
-
|
| Tue 13th: |
482 *
|
25%
|
fat: 20.54g |
| |
protein: 15.27g |
| |
carbs: 62.40g |
|
-
|
-
|
| Sun 11th: |
1153 *
|
61%
|
fat: 61.50g |
| |
protein: 59.50g |
| |
carbs: 82.25g |
|
-
|
-
|
| Sat 10th: |
1141 *
|
60%
|
fat: 37.50g |
| |
protein: 28.48g |
| |
carbs: 178.04g |
|
-
|
-
|
| Fri 9th: |
1416 *
|
75%
|
fat: 64.61g |
| |
protein: 37.48g |
| |
carbs: 185.36g |
|
-
|
-
|
| Thu 8th: |
2096 *
|
110%
|
fat: 98.11g |
| |
protein: 66.26g |
| |
carbs: 231.56g |
|
-
|
-
|
| Wed 7th: |
1330 *
|
70%
|
fat: 44.75g |
| |
protein: 46.50g |
| |
carbs: 193.50g |
|
-
|
-
|
| Tue 6th: |
1390 *
|
73%
|
fat: 31.50g |
| |
protein: 42.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Mon 5th: |
2237 *
|
118%
|
fat: 110.08g |
| |
protein: 113.39g |
| |
carbs: 201.08g |
|
-
|
-
|
| Sun 4th: |
1015 *
|
53%
|
fat: 43.32g |
| |
protein: 67.49g |
| |
carbs: 112.53g |
|
2071*
|
 1056
|
