Danaja34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 226 * 14%
fat: 3.10g
|
protein: 6.41g
|
carbs: 44.31g
- -
Tue 19th: 876 * 55%
fat: 24.81g
|
protein: 35.94g
|
carbs: 133.50g
- -
June 2014
Fri 6th: 155 * 10%
fat: 2.66g
|
protein: 3.52g
|
carbs: 30.96g
- -
Thu 5th: 730 * 46%
fat: 29.10g
|
protein: 28.68g
|
carbs: 92.74g
- -
Tue 3rd: 684 * 43%
fat: 24.82g
|
protein: 25.13g
|
carbs: 90.80g
- -
May 2014
Thu 29th: 6 * 0%
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
Wed 28th: 719 * 45%
fat: 17.86g
|
protein: 29.63g
|
carbs: 113.43g
- -
Tue 27th: 790 * 49%
fat: 30.05g
|
protein: 26.69g
|
carbs: 162.57g
- -
Mon 26th: 882 * 55%
fat: 28.99g
|
protein: 41.57g
|
carbs: 178.25g
- -
Sun 25th: 676 * 42%
fat: 29.68g
|
protein: 22.58g
|
carbs: 138.20g
- -
Sat 24th: 656 * 41%
fat: 21.43g
|
protein: 25.40g
|
carbs: 93.26g
- -
Fri 23rd: 821 * 51%
fat: 26.91g
|
protein: 20.85g
|
carbs: 127.32g
- -
Thu 22nd: 693 * 43%
fat: 25.55g
|
protein: 35.78g
|
carbs: 83.08g
- -
Wed 21st: 633 * 40%
fat: 96.26g
|
protein: 58.55g
|
carbs: 307.71g
- -
Tue 20th: 1247 * 78%
fat: 115.95g
|
protein: 76.48g
|
carbs: 407.37g
- -
Mon 19th: 899 * 56%
fat: 33.05g
|
protein: 24.55g
|
carbs: 130.62g
- -
Fri 16th: 735 * 46%
fat: 29.04g
|
protein: 15.54g
|
carbs: 111.00g
- -
Thu 15th: 1112 * 70%
fat: 23.00g
|
protein: 79.20g
|
carbs: 141.70g
- -
Wed 14th: 829 * 52%
fat: 36.72g
|
protein: 31.88g
|
carbs: 102.57g
- -
Tue 13th: 1216 * 76%
fat: 49.33g
|
protein: 85.65g
|
carbs: 107.07g
- -

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