mary_valery's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 11th: 1049 * 62%
fat: 19.63g
|
protein: 29.53g
|
carbs: 197.00g
- -
Thu 8th: 1773 * 104%
fat: 53.98g
|
protein: 47.61g
|
carbs: 229.88g
- -
Wed 7th: 1690 * 99%
fat: 75.79g
|
protein: 90.83g
|
carbs: 168.08g
- -
Tue 6th: 1409 * 83%
fat: 46.73g
|
protein: 62.32g
|
carbs: 191.94g
- -
Mon 5th: 1410 * 83%
fat: 49.27g
|
protein: 40.70g
|
carbs: 203.68g
- -
April 2014
Wed 16th: 723 * 52%
fat: 22.98g
|
protein: 14.81g
|
carbs: 123.67g
2065*  1342
Tue 15th: 2638 * 188%
fat: 59.74g
|
protein: 107.74g
|
carbs: 413.53g
2321*  317
Mon 14th: 1323 * 94%
fat: 43.39g
|
protein: 82.47g
|
carbs: 155.99g
2821*  1498
Sat 12th: 2768 * 198%
fat: 83.34g
|
protein: 72.30g
|
carbs: 439.50g
2661*  107
Fri 11th: 1503 * 107%
fat: 49.26g
|
protein: 94.03g
|
carbs: 171.41g
2463*  960
Thu 10th: 1379 * 98%
fat: 35.94g
|
protein: 65.89g
|
carbs: 198.55g
2594*  1215
Wed 9th: 1155 * 82%
fat: 30.72g
|
protein: 48.84g
|
carbs: 180.05g
2866*  1711
Tue 8th: 6 * 0%
fat: 0.00g
|
protein: 0.36g
|
carbs: 1.64g
2320*  2314

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