| June 2014 |
| Sun 29th: |
141 *
|
8%
|
fat: 3.09g |
| |
protein: 10.28g |
| |
carbs: 17.28g |
|
-
|
-
|
| Fri 27th: |
1000 *
|
59%
|
fat: 53.75g |
| |
protein: 27.81g |
| |
carbs: 108.24g |
|
-
|
-
|
| Wed 25th: |
1323 *
|
78%
|
fat: 36.91g |
| |
protein: 59.28g |
| |
carbs: 190.86g |
|
-
|
-
|
| Tue 24th: |
1001 *
|
59%
|
fat: 28.56g |
| |
protein: 74.46g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 23rd: |
1118 *
|
66%
|
fat: 47.64g |
| |
protein: 65.73g |
| |
carbs: 113.28g |
|
-
|
-
|
| Sun 22nd: |
1362 *
|
80%
|
fat: 40.07g |
| |
protein: 40.16g |
| |
carbs: 117.57g |
|
-
|
-
|
| Fri 20th: |
690 *
|
41%
|
fat: 29.50g |
| |
protein: 29.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 18th: |
1575 *
|
93%
|
fat: 39.92g |
| |
protein: 87.42g |
| |
carbs: 196.89g |
|
-
|
-
|
| Tue 17th: |
1088 *
|
64%
|
fat: 23.86g |
| |
protein: 77.79g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 16th: |
1808 *
|
106%
|
fat: 42.32g |
| |
protein: 72.07g |
| |
carbs: 205.35g |
|
2295*
|
 487
|
| Sun 15th: |
819 *
|
48%
|
fat: 28.72g |
| |
protein: 37.55g |
| |
carbs: 84.58g |
|
-
|
-
|
| Sat 14th: |
1297 *
|
76%
|
fat: 32.08g |
| |
protein: 33.87g |
| |
carbs: 188.24g |
|
-
|
-
|
| Fri 13th: |
1199 *
|
71%
|
fat: 8.28g |
| |
protein: 37.63g |
| |
carbs: 171.29g |
|
-
|
-
|
| Thu 12th: |
303 *
|
18%
|
fat: 2.83g |
| |
protein: 26.95g |
| |
carbs: 44.62g |
|
-
|
-
|
| Wed 11th: |
1279 *
|
75%
|
fat: 52.35g |
| |
protein: 60.18g |
| |
carbs: 142.54g |
|
-
|
-
|
| Tue 10th: |
1191 *
|
70%
|
fat: 31.74g |
| |
protein: 77.07g |
| |
carbs: 151.85g |
|
-
|
-
|
| Mon 9th: |
1123 *
|
66%
|
fat: 54.76g |
| |
protein: 47.71g |
| |
carbs: 114.49g |
|
-
|
-
|
| Sun 8th: |
1015 *
|
60%
|
fat: 41.09g |
| |
protein: 58.21g |
| |
carbs: 104.83g |
|
-
|
-
|
| Thu 5th: |
1340 *
|
79%
|
fat: 73.74g |
| |
protein: 77.47g |
| |
carbs: 94.23g |
|
-
|
-
|
| Wed 4th: |
567 *
|
33%
|
fat: 15.75g |
| |
protein: 21.26g |
| |
carbs: 67.49g |
|
-
|
-
|
