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KaWatson
KaWatson
Joined April 2014
Posts
5
Following
1
Followers
1
Weight History
Start Weight
151.0 lb
Lost so far:
8.0 lb
Current Weight
143.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
120.0 lb
Still to go:
23.0 lb
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KaWatson's Weight History
view KaWatson's complete history
Following
ORINGER
last weighin:
losing 0.1 lb a week
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KaWatson's Recent Food & Exercise
1/2 Chicken Barbecue Sandwich
1/2
coffee cup
Coffee with Milk and Sugar
1 serving Hershey's Semi-Sweet Chocolate Chips
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar