Chicago TPP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 20th: 358 * 22%
fat: 23.00g
|
protein: 15.12g
|
carbs: 29.63g
- -
Mon 13th: 1300 81%
fat: 60.82g
|
protein: 84.64g
|
carbs: 115.32g
- -
Sun 12th: 8 * 0%
fat: 0.00g
|
protein: 0.12g
|
carbs: 2.63g
2481*  2473
May 2014
Wed 28th: 1825 * 91%
fat: 66.15g
|
protein: 89.65g
|
carbs: 233.20g
- -
Mon 19th: 1284 * 64%
fat: 34.53g
|
protein: 77.51g
|
carbs: 180.50g
- -
Thu 15th: 1477 * 74%
fat: 55.12g
|
protein: 93.17g
|
carbs: 178.85g
2378*  901
Wed 14th: 2456 123%
fat: 90.97g
|
protein: 116.34g
|
carbs: 261.54g
2855*  399
Tue 13th: 1220 61%
fat: 38.33g
|
protein: 96.60g
|
carbs: 136.57g
2324*  1104
Mon 12th: 1413 * 71%
fat: 49.93g
|
protein: 93.01g
|
carbs: 178.06g
2828*  1415
Fri 9th: 1256 * 63%
fat: 34.72g
|
protein: 96.90g
|
carbs: 148.01g
- -
Thu 8th: 1633 * 82%
fat: 64.07g
|
protein: 106.59g
|
carbs: 175.28g
2446  813
Thu 1st: 1196 * 60%
fat: 32.28g
|
protein: 60.23g
|
carbs: 175.73g
2375*  1179
April 2014
Wed 30th: 1721 * 86%
fat: 76.25g
|
protein: 107.25g
|
carbs: 163.35g
2887*  1166
Tue 29th: 1792 * 90%
fat: 65.74g
|
protein: 109.95g
|
carbs: 198.01g
2500*  708
Mon 28th: 1566 * 78%
fat: 62.57g
|
protein: 103.72g
|
carbs: 149.77g
2899*  1333
Sun 27th: 304 * 15%
fat: 15.38g
|
protein: 6.63g
|
carbs: 38.41g
2131*  1827
Sat 26th: - - 2474* -
Fri 25th: 767 * 38%
fat: 21.84g
|
protein: 74.86g
|
carbs: 70.00g
- -
Thu 24th: 1338 * 67%
fat: 52.53g
|
protein: 81.48g
|
carbs: 143.48g
2364*  1026
Wed 23rd: 2022 * 101%
fat: 92.04g
|
protein: 144.10g
|
carbs: 167.42g
- -
Tue 22nd: 1472 * 74%
fat: 42.25g
|
protein: 118.66g
|
carbs: 172.48g
2454  982

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.