| September 2021 |
| Mon 6th: |
265 *
|
12%
|
fat: 11.19g |
| |
protein: 3.77g |
| |
carbs: 39.93g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
2178 *
|
99%
|
fat: 36.90g |
| |
protein: 67.07g |
| |
carbs: 283.29g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
758 *
|
34%
|
fat: 6.97g |
| |
protein: 19.50g |
| |
carbs: 163.76g |
|
-
|
-
|
| Mon 5th: |
705 *
|
32%
|
fat: 18.98g |
| |
protein: 28.86g |
| |
carbs: 106.45g |
|
-
|
-
|
| Thu 1st: |
1213 *
|
55%
|
fat: 25.80g |
| |
protein: 29.09g |
| |
carbs: 227.59g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
669 *
|
30%
|
fat: 15.48g |
| |
protein: 14.57g |
| |
carbs: 118.46g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
1167 *
|
53%
|
fat: 23.62g |
| |
protein: 50.67g |
| |
carbs: 198.33g |
|
-
|
-
|
| Tue 16th: |
2087 *
|
95%
|
fat: 73.34g |
| |
protein: 84.45g |
| |
carbs: 286.92g |
|
2514*
|
 427
|
| Mon 15th: |
2383 *
|
108%
|
fat: 66.88g |
| |
protein: 82.46g |
| |
carbs: 368.21g |
|
2772*
|
389
|
| Wed 3rd: |
487 *
|
22%
|
fat: 18.05g |
| |
protein: 18.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| Mon 1st: |
1595 *
|
72%
|
fat: 31.20g |
| |
protein: 44.45g |
| |
carbs: 290.79g |
|
2324*
|
729
|
| January 2021 |
| Sun 31st: |
1950 *
|
89%
|
fat: 59.90g |
| |
protein: 68.84g |
| |
carbs: 254.22g |
|
2788*
|
838
|
| Tue 26th: |
1453 *
|
66%
|
fat: 56.96g |
| |
protein: 47.91g |
| |
carbs: 203.77g |
|
2283*
|
830
|
| Mon 25th: |
2008
|
91%
|
fat: 32.89g |
| |
protein: 64.49g |
| |
carbs: 375.97g |
|
2288*
|
280
|
| Sun 24th: |
2024
|
85%
|
fat: 73.28g |
| |
protein: 59.37g |
| |
carbs: 303.78g |
|
2895*
|
871
|
| Sat 23rd: |
680 *
|
29%
|
fat: 15.76g |
| |
protein: 28.10g |
| |
carbs: 111.67g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
868 *
|
36%
|
fat: 48.55g |
| |
protein: 25.19g |
| |
carbs: 86.05g |
|
-
|
-
|
| Tue 18th: |
2675 *
|
112%
|
fat: 87.17g |
| |
protein: 69.36g |
| |
carbs: 329.57g |
|
2829*
|
154
|
| July 2020 |
| Mon 6th: |
2111 *
|
89%
|
fat: 75.14g |
| |
protein: 69.03g |
| |
carbs: 257.13g |
|
2793*
|
682
|
| June 2020 |
| Tue 30th: |
1145 *
|
48%
|
fat: 26.09g |
| |
protein: 61.57g |
| |
carbs: 189.48g |
|
-
|
-
|
