mustloose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 234 * -
fat: 5.91g
|
protein: 11.88g
|
carbs: 35.52g
- -
January 2013
Wed 9th: 1028 * -
fat: 36.47g
|
protein: 44.04g
|
carbs: 141.02g
- -
Mon 7th: 1028 * -
fat: 45.71g
|
protein: 109.96g
|
carbs: 37.31g
2464*  1436
December 2012
Mon 24th: 250 * -
fat: 1.59g
|
protein: 14.88g
|
carbs: 44.09g
- -
January 2012
Sun 15th: 1034 * -
fat: 37.69g
|
protein: 64.77g
|
carbs: 110.87g
2898  1864
Sat 14th: 1324 -
fat: 89.27g
|
protein: 60.69g
|
carbs: 94.13g
2898  1574
November 2011
Thu 3rd: 716 * -
fat: 17.14g
|
protein: 40.24g
|
carbs: 101.78g
3121*  2405
Wed 2nd: 1759 * -
fat: 33.27g
|
protein: 70.79g
|
carbs: 299.17g
3391*  1632
September 2011
Sat 10th: 376 * -
fat: 19.85g
|
protein: 39.42g
|
carbs: 13.09g
2978*  2602
June 2011
Wed 22nd: 1365 * -
fat: 58.31g
|
protein: 74.75g
|
carbs: 158.54g
- -
May 2011
Fri 27th: - - 3229* -
Thu 26th: 1888 * -
fat: 60.81g
|
protein: 181.13g
|
carbs: 165.34g
2850*  962
Wed 25th: 160 * -
fat: 9.00g
|
protein: 12.00g
|
carbs: 2.00g
3128*  2968
Fri 20th: 653 * -
fat: 22.39g
|
protein: 23.06g
|
carbs: 90.37g
- -
January 2011
Tue 11th: 396 * -
fat: 12.96g
|
protein: 21.82g
|
carbs: 48.49g
2658*  2262
October 2010
Sat 16th: 2025 * -
fat: 106.41g
|
protein: 79.18g
|
carbs: 191.71g
- -
Fri 15th: 280 * -
fat: 9.00g
|
protein: 42.00g
|
carbs: 6.00g
2945*  2665
Thu 14th: 619 * -
fat: 10.16g
|
protein: 46.89g
|
carbs: 84.99g
2475*  1856
Wed 13th: 802 * -
fat: 39.14g
|
protein: 87.92g
|
carbs: 25.16g
2941*  2139
Tue 12th: 1583 -
fat: 67.65g
|
protein: 177.26g
|
carbs: 63.13g
4167  2584
Fri 1st: - - 3447* -
September 2010
Thu 30th: 789 * -
fat: 20.25g
|
protein: 72.27g
|
carbs: 79.70g
3073*  2284

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.