| April 2014 |
| Fri 11th: |
352 *
|
25%
|
fat: 8.54g |
| |
protein: 19.41g |
| |
carbs: 51.81g |
|
-
|
-
|
| Thu 10th: |
1033 *
|
74%
|
fat: 27.51g |
| |
protein: 65.62g |
| |
carbs: 134.35g |
|
-
|
-
|
| Wed 9th: |
920 *
|
66%
|
fat: 26.80g |
| |
protein: 26.69g |
| |
carbs: 165.97g |
|
-
|
-
|
| Tue 8th: |
1071 *
|
76%
|
fat: 23.03g |
| |
protein: 60.93g |
| |
carbs: 185.56g |
|
-
|
-
|
| Mon 7th: |
1002 *
|
72%
|
fat: 35.38g |
| |
protein: 36.95g |
| |
carbs: 138.41g |
|
-
|
-
|
| Sat 5th: |
337 *
|
24%
|
fat: 6.70g |
| |
protein: 11.34g |
| |
carbs: 63.37g |
|
-
|
-
|
| Fri 4th: |
855 *
|
61%
|
fat: 14.89g |
| |
protein: 16.29g |
| |
carbs: 177.95g |
|
-
|
-
|
| Thu 3rd: |
1235 *
|
88%
|
fat: 45.89g |
| |
protein: 32.29g |
| |
carbs: 186.95g |
|
-
|
-
|
| Wed 2nd: |
1116 *
|
80%
|
fat: 36.99g |
| |
protein: 53.36g |
| |
carbs: 159.51g |
|
-
|
-
|
| Tue 1st: |
210 *
|
15%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
880 *
|
63%
|
fat: 23.40g |
| |
protein: 37.76g |
| |
carbs: 134.58g |
|
-
|
-
|
| Sun 30th: |
928 *
|
66%
|
fat: 33.81g |
| |
protein: 46.09g |
| |
carbs: 114.63g |
|
-
|
-
|
| Sat 29th: |
1570 *
|
112%
|
fat: 97.34g |
| |
protein: 57.74g |
| |
carbs: 137.39g |
|
1566*
|
 4
|
| Fri 28th: |
1429
|
102%
|
fat: 21.13g |
| |
protein: 50.43g |
| |
carbs: 269.07g |
|
-
|
-
|
| Thu 27th: |
708
|
-
|
fat: 15.09g |
| |
protein: 23.88g |
| |
carbs: 131.12g |
|
-
|
-
|
