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R McGowan
R McGowan
Joined March 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
0 lb
Current Weight
135.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
15.0 lb
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R McGowan's Weight History
view R McGowan's complete history
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R McGowan's Recent Food & Exercise
1
small or thin cut
Broiled or Baked Pork Chop
2 cups Lettuce Salad with Assorted Vegetables
1 5" long Sweet Potato
Walking (moderate) - 3/mph
view diet calendar