| June 2014 |
| Thu 5th: |
567 *
|
57%
|
fat: 43.84g |
| |
protein: 6.40g |
| |
carbs: 40.35g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1111 *
|
111%
|
fat: 58.93g |
| |
protein: 100.39g |
| |
carbs: 49.43g |
|
-
|
-
|
| Sat 24th: |
1017 *
|
102%
|
fat: 34.49g |
| |
protein: 110.57g |
| |
carbs: 77.51g |
|
-
|
-
|
| Sun 18th: |
1000 *
|
100%
|
fat: 34.58g |
| |
protein: 115.80g |
| |
carbs: 67.34g |
|
-
|
-
|
| Fri 16th: |
837 *
|
84%
|
fat: 29.01g |
| |
protein: 95.43g |
| |
carbs: 51.02g |
|
-
|
-
|
| Thu 15th: |
745 *
|
74%
|
fat: 14.96g |
| |
protein: 109.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 14th: |
1023 *
|
102%
|
fat: 33.46g |
| |
protein: 121.68g |
| |
carbs: 63.51g |
|
2288*
|
 1265
|
| Sun 11th: |
997 *
|
100%
|
fat: 37.58g |
| |
protein: 119.68g |
| |
carbs: 54.72g |
|
-
|
-
|
| Fri 2nd: |
967 *
|
97%
|
fat: 31.36g |
| |
protein: 121.01g |
| |
carbs: 55.17g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
899 *
|
90%
|
fat: 28.29g |
| |
protein: 110.06g |
| |
carbs: 50.60g |
|
-
|
-
|
| Fri 25th: |
600 *
|
60%
|
fat: 17.00g |
| |
protein: 88.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 24th: |
978 *
|
98%
|
fat: 27.87g |
| |
protein: 139.12g |
| |
carbs: 40.76g |
|
-
|
-
|
| Tue 22nd: |
831 *
|
83%
|
fat: 19.62g |
| |
protein: 111.00g |
| |
carbs: 51.37g |
|
-
|
-
|
| Mon 21st: |
937 *
|
94%
|
fat: 21.66g |
| |
protein: 138.66g |
| |
carbs: 50.12g |
|
-
|
-
|
| Wed 16th: |
789 *
|
79%
|
fat: 24.74g |
| |
protein: 109.78g |
| |
carbs: 30.48g |
|
-
|
-
|
| Tue 15th: |
748 *
|
75%
|
fat: 26.74g |
| |
protein: 84.48g |
| |
carbs: 46.38g |
|
-
|
-
|
| Mon 14th: |
672 *
|
67%
|
fat: 29.44g |
| |
protein: 64.10g |
| |
carbs: 39.26g |
|
-
|
-
|
| Sun 13th: |
971 *
|
97%
|
fat: 37.46g |
| |
protein: 120.50g |
| |
carbs: 45.35g |
|
-
|
-
|
| Fri 11th: |
543 *
|
54%
|
fat: 16.26g |
| |
protein: 74.67g |
| |
carbs: 28.91g |
|
-
|
-
|
| Wed 9th: |
955 *
|
96%
|
fat: 38.54g |
| |
protein: 100.60g |
| |
carbs: 57.45g |
|
-
|
-
|
