| February 2021 |
| Sat 27th: |
645 *
|
54%
|
fat: 49.00g |
| |
protein: 43.70g |
| |
carbs: 5.20g |
|
-
|
-
|
| Wed 10th: |
689 *
|
57%
|
fat: 47.72g |
| |
protein: 50.31g |
| |
carbs: 17.83g |
|
-
|
-
|
| Mon 8th: |
1051 *
|
88%
|
fat: 76.40g |
| |
protein: 72.30g |
| |
carbs: 16.88g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
282 *
|
24%
|
fat: 25.77g |
| |
protein: 12.14g |
| |
carbs: 0.72g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
800 *
|
67%
|
fat: 51.94g |
| |
protein: 60.96g |
| |
carbs: 21.65g |
|
-
|
-
|
| Sat 18th: |
506 *
|
42%
|
fat: 20.24g |
| |
protein: 33.45g |
| |
carbs: 49.30g |
|
-
|
-
|
| Fri 17th: |
432 *
|
36%
|
fat: 24.34g |
| |
protein: 23.69g |
| |
carbs: 29.69g |
|
-
|
-
|
| Mon 6th: |
991 *
|
83%
|
fat: 65.69g |
| |
protein: 56.31g |
| |
carbs: 47.44g |
|
-
|
-
|
| Sun 5th: |
1076 *
|
90%
|
fat: 73.04g |
| |
protein: 63.78g |
| |
carbs: 42.67g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
647 *
|
54%
|
fat: 37.21g |
| |
protein: 52.61g |
| |
carbs: 28.05g |
|
-
|
-
|
| Fri 13th: |
1232 *
|
103%
|
fat: 78.89g |
| |
protein: 119.68g |
| |
carbs: 3.85g |
|
-
|
-
|
| Thu 12th: |
1278 *
|
106%
|
fat: 75.40g |
| |
protein: 123.54g |
| |
carbs: 22.28g |
|
-
|
-
|
| Mon 9th: |
799 *
|
67%
|
fat: 46.66g |
| |
protein: 72.28g |
| |
carbs: 20.21g |
|
-
|
-
|
| Sun 8th: |
469 *
|
39%
|
fat: 35.81g |
| |
protein: 27.99g |
| |
carbs: 7.18g |
|
-
|
-
|
| Fri 6th: |
803 *
|
67%
|
fat: 59.82g |
| |
protein: 14.42g |
| |
carbs: 55.43g |
|
-
|
-
|
| Thu 5th: |
823 *
|
69%
|
fat: 53.66g |
| |
protein: 61.39g |
| |
carbs: 20.03g |
|
-
|
-
|
| Wed 4th: |
410 *
|
34%
|
fat: 29.10g |
| |
protein: 27.50g |
| |
carbs: 8.84g |
|
-
|
-
|
| Tue 3rd: |
2021 *
|
168%
|
fat: 147.28g |
| |
protein: 140.07g |
| |
carbs: 29.56g |
|
-
|
-
|
| Mon 2nd: |
396 *
|
33%
|
fat: 25.28g |
| |
protein: 26.06g |
| |
carbs: 18.08g |
|
-
|
-
|
| Sun 1st: |
597 *
|
50%
|
fat: 44.54g |
| |
protein: 35.90g |
| |
carbs: 12.44g |
|
-
|
-
|
