| April 2024 |
| Thu 18th: |
1136 *
|
47%
|
fat: 50.59g |
| |
protein: 47.05g |
| |
carbs: 158.07g |
|
618*
|
 518
|
| Wed 17th: |
1037 *
|
43%
|
fat: 35.23g |
| |
protein: 53.86g |
| |
carbs: 124.56g |
|
539*
|
498
|
| Tue 16th: |
1401 *
|
58%
|
fat: 55.90g |
| |
protein: 72.77g |
| |
carbs: 163.60g |
|
701*
|
700
|
| Mon 15th: |
1164 *
|
48%
|
fat: 47.25g |
| |
protein: 57.75g |
| |
carbs: 130.13g |
|
554*
|
610
|
| Sun 14th: |
-
|
-
|
|
192*
|
-
|
| Sat 13th: |
1496 *
|
62%
|
fat: 64.96g |
| |
protein: 77.41g |
| |
carbs: 163.40g |
|
1286*
|
210
|
| Fri 12th: |
1481 *
|
62%
|
fat: 40.89g |
| |
protein: 90.87g |
| |
carbs: 191.47g |
|
425*
|
1056
|
| Thu 11th: |
1041 *
|
43%
|
fat: 36.46g |
| |
protein: 50.91g |
| |
carbs: 125.90g |
|
668*
|
373
|
| Wed 10th: |
1008 *
|
42%
|
fat: 17.50g |
| |
protein: 72.50g |
| |
carbs: 137.50g |
|
381*
|
627
|
| Tue 9th: |
993 *
|
41%
|
fat: 24.00g |
| |
protein: 46.50g |
| |
carbs: 142.50g |
|
687*
|
306
|
| Mon 8th: |
1017 *
|
42%
|
fat: 37.23g |
| |
protein: 60.86g |
| |
carbs: 107.06g |
|
542*
|
475
|
| Sun 7th: |
-
|
-
|
|
238*
|
-
|
| Sat 6th: |
-
|
-
|
|
1007*
|
-
|
| Fri 5th: |
1308 *
|
54%
|
fat: 62.69g |
| |
protein: 80.27g |
| |
carbs: 106.96g |
|
513*
|
795
|
| Thu 4th: |
1284 *
|
54%
|
fat: 50.39g |
| |
protein: 98.37g |
| |
carbs: 112.16g |
|
627*
|
657
|
| Wed 3rd: |
1183 *
|
49%
|
fat: 32.46g |
| |
protein: 73.80g |
| |
carbs: 145.95g |
|
402*
|
781
|
| Tue 2nd: |
1270 *
|
53%
|
fat: 50.68g |
| |
protein: 29.96g |
| |
carbs: 176.37g |
|
667*
|
603
|
| Mon 1st: |
1115 *
|
46%
|
fat: 42.18g |
| |
protein: 61.96g |
| |
carbs: 119.87g |
|
570*
|
545
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
234*
|
-
|
| Sat 30th: |
835 *
|
35%
|
fat: 26.55g |
| |
protein: 48.69g |
| |
carbs: 106.58g |
|
1227*
|
 392
|
