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tewald
tewald
Joined August 2009
Posts
16
Following
0
Followers
0
Weight History
Start Weight
139.0 lb
Lost so far:
6.0 lb
Current Weight
133.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
2.0 lb
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tewald's Weight History
view tewald's complete history
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tewald's Recent Food & Exercise
1 tbsp Almond Butter
1 :custom:1 slice, 43 g Shaw's Multi Grain Whole Grain Bread
1/2 :custom:1/2 x 1/4 cup, 21.5 g Goya Chick Peas Garbanzos
Body Pump
Calisthenics (heavy, e.g. pushups)
Elliptical
view diet calendar
