| November 2013 |
| Sun 24th: |
41 *
|
3%
|
fat: 0.15g |
| |
protein: 0.57g |
| |
carbs: 10.04g |
|
-
|
-
|
| Wed 20th: |
1056 *
|
81%
|
fat: 64.18g |
| |
protein: 88.43g |
| |
carbs: 27.96g |
|
2090*
|
 1034
|
| Tue 19th: |
1076 *
|
83%
|
fat: 38.46g |
| |
protein: 70.56g |
| |
carbs: 114.27g |
|
2090*
|
1014
|
| Mon 18th: |
1032 *
|
79%
|
fat: 39.50g |
| |
protein: 65.43g |
| |
carbs: 99.85g |
|
2090*
|
1058
|
| Sun 17th: |
841 *
|
65%
|
fat: 34.12g |
| |
protein: 52.80g |
| |
carbs: 74.71g |
|
2090*
|
1249
|
| Mon 11th: |
431 *
|
33%
|
fat: 18.38g |
| |
protein: 41.54g |
| |
carbs: 31.98g |
|
-
|
-
|
| Sun 10th: |
581 *
|
45%
|
fat: 14.00g |
| |
protein: 53.85g |
| |
carbs: 60.50g |
|
2050*
|
1469
|
| October 2013 |
| Thu 24th: |
1059 *
|
81%
|
fat: 32.24g |
| |
protein: 99.25g |
| |
carbs: 94.27g |
|
-
|
-
|
| Wed 23rd: |
1348 *
|
104%
|
fat: 69.44g |
| |
protein: 92.06g |
| |
carbs: 89.63g |
|
-
|
-
|
| Tue 22nd: |
836 *
|
64%
|
fat: 35.17g |
| |
protein: 84.79g |
| |
carbs: 46.53g |
|
-
|
-
|
| Mon 21st: |
622 *
|
48%
|
fat: 27.37g |
| |
protein: 73.88g |
| |
carbs: 19.05g |
|
-
|
-
|
| Tue 15th: |
1030 *
|
79%
|
fat: 62.76g |
| |
protein: 65.77g |
| |
carbs: 53.04g |
|
-
|
-
|
| Mon 14th: |
777 *
|
60%
|
fat: 24.49g |
| |
protein: 61.35g |
| |
carbs: 79.02g |
|
-
|
-
|
| Sun 13th: |
1100 *
|
85%
|
fat: 41.50g |
| |
protein: 129.13g |
| |
carbs: 52.35g |
|
-
|
-
|
| Sat 12th: |
855 *
|
66%
|
fat: 35.80g |
| |
protein: 59.68g |
| |
carbs: 67.27g |
|
-
|
-
|
| Fri 11th: |
1019 *
|
78%
|
fat: 60.46g |
| |
protein: 60.47g |
| |
carbs: 59.48g |
|
-
|
-
|
| Thu 10th: |
1176 *
|
90%
|
fat: 76.32g |
| |
protein: 81.58g |
| |
carbs: 40.74g |
|
-
|
-
|
| Wed 9th: |
1043 *
|
80%
|
fat: 56.81g |
| |
protein: 72.31g |
| |
carbs: 62.83g |
|
-
|
-
|
| Tue 8th: |
1306 *
|
100%
|
fat: 63.81g |
| |
protein: 93.83g |
| |
carbs: 92.38g |
|
-
|
-
|
| Mon 7th: |
894 *
|
69%
|
fat: 34.76g |
| |
protein: 54.69g |
| |
carbs: 100.18g |
|
-
|
-
|
