bigj09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 15th: 350 * 19%
fat: 4.25g
|
protein: 19.00g
|
carbs: 60.25g
- -
Fri 14th: 1853 * 103%
fat: 76.66g
|
protein: 130.48g
|
carbs: 171.44g
- -
Thu 13th: 1568 * 87%
fat: 48.19g
|
protein: 74.92g
|
carbs: 205.74g
- -
Wed 12th: 1627 * 90%
fat: 60.36g
|
protein: 79.58g
|
carbs: 202.96g
2409  782
Tue 11th: 1691 * 94%
fat: 56.33g
|
protein: 89.73g
|
carbs: 214.19g
2530*  839
Mon 10th: 1794 100%
fat: 53.55g
|
protein: 113.45g
|
carbs: 216.77g
2464*  670
Sun 9th: 1736 * 96%
fat: 53.23g
|
protein: 99.14g
|
carbs: 216.65g
2464  728
Sat 8th: 1778 99%
fat: 53.61g
|
protein: 96.26g
|
carbs: 232.81g
2698*  920
Fri 7th: 1929 107%
fat: 77.23g
|
protein: 93.87g
|
carbs: 224.01g
2646*  717
Thu 6th: 1742 -
fat: 49.66g
|
protein: 95.55g
|
carbs: 226.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.