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bigj09
bigj09
Joined March 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
5.0 lb
Current Weight
218.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
200.0 lb
Still to go:
18.0 lb
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bigj09's Weight History
view bigj09's complete history
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bigj09's Recent Food & Exercise
1 serving Kellogg's Special K Red Berries
1 serving V8 V-Fusion Pomegranate Blueberry
3/4 serving HEB Reduced Fat 2% Milk
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar
