Mormex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 30th: 383 * -
fat: 31.09g
|
protein: 17.57g
|
carbs: 24.19g
- -
Tue 29th: 423 * -
fat: 31.09g
|
protein: 25.57g
|
carbs: 25.52g
- -
Sun 27th: 153 * -
fat: 3.09g
|
protein: 20.57g
|
carbs: 22.19g
- -
Sat 26th: 183 * -
fat: 4.16g
|
protein: 23.71g
|
carbs: 24.38g
2691*  2508
Fri 25th: 877 * -
fat: 42.61g
|
protein: 62.44g
|
carbs: 61.46g
- -
Thu 24th: 953 * -
fat: 59.95g
|
protein: 46.28g
|
carbs: 65.80g
- -
Wed 23rd: 526 * -
fat: 21.13g
|
protein: 45.06g
|
carbs: 52.44g
- -
Tue 22nd: 647 * -
fat: 30.57g
|
protein: 56.32g
|
carbs: 48.95g
- -
Sat 19th: 106 * -
fat: 2.55g
|
protein: 17.28g
|
carbs: 4.09g
- -
Fri 18th: 743 * -
fat: 39.00g
|
protein: 61.03g
|
carbs: 42.02g
2911*  2168
Thu 17th: 605 * -
fat: 22.77g
|
protein: 62.68g
|
carbs: 40.59g
- -
Wed 16th: 857 * -
fat: 30.23g
|
protein: 68.63g
|
carbs: 69.25g
- -
Tue 15th: 692 * -
fat: 34.11g
|
protein: 59.85g
|
carbs: 52.59g
- -
Mon 14th: 904 * -
fat: 32.09g
|
protein: 93.71g
|
carbs: 72.19g
2886*  1982
Sun 13th: 1543 * -
fat: 92.68g
|
protein: 96.89g
|
carbs: 83.93g
- -
Sat 12th: 1049 * -
fat: 54.66g
|
protein: 102.12g
|
carbs: 42.47g
2936*  1887
Fri 11th: 711 * -
fat: 23.23g
|
protein: 51.46g
|
carbs: 57.16g
2861*  2150
Thu 10th: 735 * -
fat: 25.92g
|
protein: 70.61g
|
carbs: 54.58g
2836*  2101
Wed 9th: 941 * -
fat: 59.73g
|
protein: 60.56g
|
carbs: 44.73g
- -
Sun 6th: 986 * -
fat: 44.19g
|
protein: 93.81g
|
carbs: 63.19g
- -

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