| December 2015 |
| Tue 1st: |
1801 *
|
-
|
fat: 66.15g |
| |
protein: 121.51g |
| |
carbs: 185.51g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
1744 *
|
-
|
fat: 63.81g |
| |
protein: 101.03g |
| |
carbs: 204.26g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1665 *
|
-
|
fat: 59.17g |
| |
protein: 197.42g |
| |
carbs: 74.43g |
|
-
|
-
|
| Wed 25th: |
1568 *
|
-
|
fat: 35.76g |
| |
protein: 197.58g |
| |
carbs: 103.56g |
|
-
|
-
|
| Mon 23rd: |
1753 *
|
-
|
fat: 40.96g |
| |
protein: 157.30g |
| |
carbs: 201.25g |
|
-
|
-
|
| Thu 19th: |
1729 *
|
-
|
fat: 70.00g |
| |
protein: 169.25g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 9th: |
1646 *
|
-
|
fat: 41.26g |
| |
protein: 153.27g |
| |
carbs: 135.61g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1461 *
|
-
|
fat: 50.43g |
| |
protein: 140.91g |
| |
carbs: 46.18g |
|
-
|
-
|
| Mon 26th: |
1698 *
|
-
|
fat: 50.06g |
| |
protein: 195.82g |
| |
carbs: 63.10g |
|
-
|
-
|
| Sat 24th: |
1651 *
|
-
|
fat: 43.66g |
| |
protein: 155.35g |
| |
carbs: 175.69g |
|
-
|
-
|
| Fri 23rd: |
1523 *
|
-
|
fat: 57.96g |
| |
protein: 192.68g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 21st: |
1383 *
|
-
|
fat: 44.52g |
| |
protein: 157.70g |
| |
carbs: 76.79g |
|
-
|
-
|
| Mon 19th: |
1483 *
|
-
|
fat: 31.85g |
| |
protein: 152.47g |
| |
carbs: 133.61g |
|
-
|
-
|
| Sat 17th: |
1518 *
|
-
|
fat: 58.63g |
| |
protein: 189.27g |
| |
carbs: 51.07g |
|
-
|
-
|
| Fri 16th: |
1540 *
|
-
|
fat: 58.14g |
| |
protein: 196.71g |
| |
carbs: 54.77g |
|
-
|
-
|
| Thu 15th: |
1630 *
|
-
|
fat: 30.84g |
| |
protein: 154.67g |
| |
carbs: 199.94g |
|
-
|
-
|
| Wed 14th: |
1465 *
|
-
|
fat: 32.67g |
| |
protein: 192.91g |
| |
carbs: 100.62g |
|
-
|
-
|
| Tue 13th: |
1510 *
|
-
|
fat: 34.67g |
| |
protein: 195.41g |
| |
carbs: 112.12g |
|
-
|
-
|
| Mon 12th: |
1641 *
|
-
|
fat: 46.68g |
| |
protein: 154.14g |
| |
carbs: 178.04g |
|
-
|
-
|
| Sun 11th: |
215 *
|
-
|
fat: 5.00g |
| |
protein: 27.00g |
| |
carbs: 16.00g |
|
-
|
-
|
